After months of anticipation, the arrival of a new baby into the family is a time of great joy, excitement and change… lots and lots of change. Breastfeeding is known to be the best start a mom can give her baby in terms of health and wellbeing.
However, successfully breastfeeding a baby is not without its challenges. As Vicki Scott, Baby Feeding and Wellbeing Advisor at Philips AVENT explains: “I often hear a lack of confidence from moms-to-be, saying: “I’ll give it a go” or “I’ll try but if I can’t do it then…” she says.
Even with great support, as a new mom there are so many questions that appear from nowhere, so many “what ifs” and “tell me again how to do it?” It’s impossible to feel totally at ease for a lot of new moms and dads. It very often takes a good couple of months before things settle down and mom and baby find their feet – and their feeding rhythm.
What does every new mum need to succeed and enjoy giving her newborn the best start in life?
- A firm belief that she can do it! If you can grow and deliver a beautiful baby why would your body stop at the next bit! A negative attitude can be really damaging
- The support of her husband or partner – is he aware of the benefits of breastfeeding in terms of health and bonding?
- The support of family and friends – positive encouragement is invaluable; help with the house and other kids can be a god-send. Friends who have successfully breastfed are a valuable resource
- Friendly, helpful, practical and consistent professional advice from a midwife or breastfeeding advisor/healthcare professional
- Specialist advice with any early hurdles – many problems can be nipped in the bud. Lactation consultants can be found all over the world and are specialists at helping women succeed at breastfeeding
- Attending a class before baby arrives – one specifically about how to breastfeed. If that isn’t possible, do lots of reading and watch some videos
- Slow down to your baby’s rhythm – newborns need very little beyond milk, warmth, love, plenty of cuddles, touch and to be kept clean and dry
- Make a plan well in advance for returning to work. Becoming familiar with using a breast pump and building up a good supply of milk in the freezer allows you more space and flexibility as you both get used to the new routine
- Online forums can be a great place to look for support, encouragement and great advice from other like-minded mums going through the same experiences.
- Make some time to think about and care for yourself – the happier you are the happier your baby will be.
