Mariette van Niekerk | Content Manager

Latest Articles

Just a Mamma

Mari-Louise Candiotes’ smile exudes warmth. And in the sea of motherhood experts, this local blogger has a heart for helping fellow-mommies juggling every day...

Trouble in paradise? How to survive your relationship during lockdown

Not too long ago the year started with a bang. Since then days and weeks have, pretty much, flown past. Every day had a fully...

Why staying active during lockdown is key to your overall health

Cover image: Valeria Ushakova from PexelsStaying at home might initially sound quite fun. But, after a few days have passed everyone might just be getting on...

‘n Goeie dosis positiwiteit is nodig om inperking to oorleef. Hier is ‘n paar positiewe boodskappe van die bekendes

Die eerste week van inperking is verby maar daar is nog drie weke oor. Hoe gemaak om positief te bly sonder kontak met die...

More veg, less meat Bolognese the kids will love

Serves: 4Prep time: 15 minutesCook time: 40 minutesIngredients2 tbsp olive oil2 onions, finely chopped 3 carrots, finely chopped 4 celery sticks, finely chopped 2 courgettes, cut into small...

Baskets for every occasion… and we mean EVERY occasion

With many South-Africans in self-quarantine, many local businesses had to revert to online trading in order to stay in business.To do our part in...

Online yoga. Now you can stay healthy and get fit in the comfort of your own home

Stuck at home with the kids trying to hang on to your sanity? Well, when last did you get some exercise? And no, we...

Finally, a family

Photographer: Anthony Horak Photography / Hair and Make-up: Michelle Nolan (FOTM) Local model, graphic designer and marketer, Chantelle Owens and her husband John’s love story...