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</html><thumbnail_url>https://getitmagazine.co.za/pretoria/wp-content/uploads/sites/26/2022/04/Mikella-Efstratiou-website-scaled.jpg</thumbnail_url><thumbnail_width>2560</thumbnail_width><thumbnail_height>1103</thumbnail_height><description>She doesn&#x2019;t eat any animal products. Or genetically modified or hybrid foods. In fact, she even avoids seedless fruits. Gulp. Is there then anything left to eat? Well, apparently there is. Mikella Efstratiou chats to us about how following an alkaline lifestyle became her best health secret she so loves to share. Although Mikella Efstratiou [&hellip;]</description></oembed>
