1.0Get it Pretoriahttps://getitmagazine.co.za/pretoriaWinter warmers with SPAR - Get it Pretoriarich600338<blockquote class="wp-embedded-content" data-secret="wn3doWksrp"><a href="https://getitmagazine.co.za/pretoria/blog/2023/06/09/winter-warmers-with-spar/">Winter warmers with SPAR</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://getitmagazine.co.za/pretoria/blog/2023/06/09/winter-warmers-with-spar/embed/#?secret=wn3doWksrp" width="600" height="338" title="“Winter warmers with SPAR” — Get it Pretoria" data-secret="wn3doWksrp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://getitmagazine.co.za/pretoria/wp-includes/js/wp-embed.min.js
/* ]]> */
</script>
https://getitmagazine.co.za/pretoria/wp-content/uploads/sites/26/2023/06/SPAR-website-scaled.jpg25601103There’s a chill in the air. But we’re as warm as toast … with slow simmering dishes, rich in flavour, using only the best quality ingredients from SPAR. Fill your shopping bag full of Winter goodness! Stock up on all you need to make wholesome meals to keep you warm this season. Oxtail Casserole What’s […]