{"id":18060,"date":"2023-09-20T10:00:42","date_gmt":"2023-09-20T08:00:42","guid":{"rendered":"https:\/\/getitmagazine.co.za\/pretoria\/?p=18060"},"modified":"2023-09-14T14:44:58","modified_gmt":"2023-09-14T12:44:58","slug":"3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/","title":{"rendered":"3 ways to embrace the therapeutic experience of mindful moisturising"},"content":{"rendered":"<h4><strong>If you have not yet found a self-care ritual that works for you, leaving you feeling recharged and reconnected with yourself, fear not &#8211; we\u2019ve got just the thing &#8211; and your skin will thank you for it too: Mindful moisturising.\u00a0\u00a0<\/strong><\/h4>\n<p><span style=\"font-weight: 400\">Keeping your skin soft and hydrated is not just a beauty routine, it\u2019s a therapeutic practice. The simple act of dedicating time to a skincare ritual can be incredibly calming and soothing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Engaging your senses through touch and scent can help reduce stress and anxiety, allowing you to unwind and find balance amid life&#8217;s challenges. Spend a couple of minutes longer on this hydrating step and turn it into a moment of tranquillity and self-pampering with these tips:\u00a0<\/span><\/p>\n<p><b>Choose the right moisturiser: <\/b><span style=\"font-weight: 400\">Consider your skin type and any specific concerns you may have. We love <\/span><a href=\"https:\/\/www.clere.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Clere\u2019s<\/span><\/a><span style=\"font-weight: 400\"> Repairing range of body cr\u00e8mes and lotions combines key ingredients Tissue Oil, Glycerine and Vitamins E &amp; A and helps reduce the appearance of stretch marks. Plus, the cr\u00e8mes and lotions provide 48 hours of moisture.<\/span><\/p>\n<p><b>Apply properly: <\/b><span style=\"font-weight: 400\">When applying your moisturiser, take a moment to massage it gently into your skin. The act of massaging not only helps the product penetrate deeply, it also encourages blood circulation, giving your skin a healthy glow.<\/span><\/p>\n<p><b>Get bougie: <\/b><span style=\"font-weight: 400\">Try incorporation essential oils into your skincare routine for an added touch of luxury and aromatherapy benefits. Lavender, chamomile, and rose essential oils are known for their calming properties, promoting a sense of relaxation and tranquility.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have not yet found a self-care ritual that works for you, leaving you feeling recharged and reconnected with yourself, fear not &#8211; we\u2019ve got just the thing &#8211; and your skin will thank you for it too: Mindful moisturising.\u00a0\u00a0 Keeping your skin soft and hydrated is not just a beauty routine, it\u2019s a [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":18061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[68,568,221,7132,7477,2066,485],"class_list":{"0":"post-18060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-beauty","8":"tag-beauty","9":"tag-care","10":"tag-health","11":"tag-mindful","12":"tag-moisturising","13":"tag-routine","14":"tag-skin"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 ways to embrace the therapeutic experience of mindful moisturising - Get it Pretoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 ways to embrace the therapeutic experience of mindful moisturising - Get it Pretoria\" \/>\n<meta property=\"og:description\" content=\"If you have not yet found a self-care ritual that works for you, leaving you feeling recharged and reconnected with yourself, fear not &#8211; we\u2019ve got just the thing &#8211; and your skin will thank you for it too: Mindful moisturising.\u00a0\u00a0 Keeping your skin soft and hydrated is not just a beauty routine, it\u2019s a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Pretoria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitpretoria\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-20T08:00:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"662\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Get It Local Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:site\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Get It Local Media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\"},\"author\":{\"name\":\"Get It Local Media\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\"},\"headline\":\"3 ways to embrace the therapeutic experience of mindful moisturising\",\"datePublished\":\"2023-09-20T08:00:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\"},\"wordCount\":263,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png\",\"keywords\":[\"beauty\",\"care\",\"health\",\"mindful\",\"moisturising\",\"routine\",\"skin\"],\"articleSection\":[\"Health &amp; Beauty\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\",\"name\":\"3 ways to embrace the therapeutic experience of mindful moisturising - Get it Pretoria\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png\",\"datePublished\":\"2023-09-20T08:00:42+00:00\",\"author\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\"},\"breadcrumb\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png\",\"width\":1536,\"height\":662},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/getitmagazine.co.za\/pretoria\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 ways to embrace the therapeutic experience of mindful moisturising\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#website\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/\",\"name\":\"Get it Pretoria\",\"description\":\"Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/getitmagazine.co.za\/pretoria\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6\",\"name\":\"Get It Local Media\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg\",\"url\":\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg\",\"caption\":\"Get It Local Media\"},\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/author\/larav\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 ways to embrace the therapeutic experience of mindful moisturising - Get it Pretoria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/","og_locale":"en_US","og_type":"article","og_title":"3 ways to embrace the therapeutic experience of mindful moisturising - Get it Pretoria","og_description":"If you have not yet found a self-care ritual that works for you, leaving you feeling recharged and reconnected with yourself, fear not &#8211; we\u2019ve got just the thing &#8211; and your skin will thank you for it too: Mindful moisturising.\u00a0\u00a0 Keeping your skin soft and hydrated is not just a beauty routine, it\u2019s a [&hellip;]","og_url":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/","og_site_name":"Get it Pretoria","article_publisher":"https:\/\/www.facebook.com\/getitpretoria","article_published_time":"2023-09-20T08:00:42+00:00","og_image":[{"width":1536,"height":662,"url":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png","type":"image\/png"}],"author":"Get It Local Media","twitter_card":"summary_large_image","twitter_creator":"@GetItPTA","twitter_site":"@GetItPTA","twitter_misc":{"Written by":"Get It Local Media","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#article","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/"},"author":{"name":"Get It Local Media","@id":"https:\/\/getitmagazine.co.za\/pretoria\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6"},"headline":"3 ways to embrace the therapeutic experience of mindful moisturising","datePublished":"2023-09-20T08:00:42+00:00","mainEntityOfPage":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/"},"wordCount":263,"image":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png","keywords":["beauty","care","health","mindful","moisturising","routine","skin"],"articleSection":["Health &amp; Beauty"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/","url":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/","name":"3 ways to embrace the therapeutic experience of mindful moisturising - Get it Pretoria","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/#website"},"primaryImageOfPage":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage"},"image":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png","datePublished":"2023-09-20T08:00:42+00:00","author":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6"},"breadcrumb":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#primaryimage","url":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png","contentUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2023\/09\/Get-It-Featured-Image-2-95.png","width":1536,"height":662},{"@type":"BreadcrumbList","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2023\/09\/20\/3-ways-to-embrace-the-therapeutic-experience-of-mindful-moisturising\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/getitmagazine.co.za\/pretoria\/"},{"@type":"ListItem","position":2,"name":"3 ways to embrace the therapeutic experience of mindful moisturising"}]},{"@type":"WebSite","@id":"https:\/\/getitmagazine.co.za\/pretoria\/#website","url":"https:\/\/getitmagazine.co.za\/pretoria\/","name":"Get it Pretoria","description":"Lifestyle Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/getitmagazine.co.za\/pretoria\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/getitmagazine.co.za\/pretoria\/#\/schema\/person\/a0a7343da285456f8363e2bfa99149c6","name":"Get It Local Media","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg","url":"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2023\/01\/avatar_user_113_1675168333-96x96.jpg","caption":"Get It Local Media"},"url":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/author\/larav\/"}]}},"_links":{"self":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts\/18060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/users\/113"}],"replies":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/comments?post=18060"}],"version-history":[{"count":1,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts\/18060\/revisions"}],"predecessor-version":[{"id":18062,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts\/18060\/revisions\/18062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/media\/18061"}],"wp:attachment":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/media?parent=18060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/categories?post=18060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/tags?post=18060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}