{"id":22192,"date":"2025-08-27T10:20:08","date_gmt":"2025-08-27T08:20:08","guid":{"rendered":"https:\/\/getitmagazine.co.za\/?p=19864"},"modified":"2025-08-27T10:28:42","modified_gmt":"2025-08-27T08:28:42","slug":"eggcelent-morning-bakes","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2025\/08\/27\/eggcelent-morning-bakes\/","title":{"rendered":"Eggcelent morning bakes"},"content":{"rendered":"<p><strong>We share eggcelent bakes that will kick start your day. The secret ingredient \u2026 eggs. The\u00a0choline\u00a0in eggs enhances memory and alertness, helping you start your day with improved cognitive function.\u00a0<\/strong><\/p>\n<p>With just one oven dish, a few eggs mixed together with a few other ingredients, you will have a high protein brekkie that will set you up for the day.<\/p>\n<p>Cheesy spinach bake<\/p>\n<p><em>You\u2019ll need:<\/em> 3 eggs, 50g spinach, 300g low-cottage cheese, a dash of paprika, 30g mozzarella or any light cheese<\/p>\n<p><em>To make:<\/em> In an oven dish, add spinach, eggs and cottage cheese. Sprinkle paprika and mix well. Top with mozzarella and bake in the oven at 180 deg for 30minutes<\/p>\n<p><a href=\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2025\/08\/Egg-bake-in-article-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-19866\" src=\"https:\/\/getitmagazine.co.za\/wp-content\/uploads\/2025\/08\/Egg-bake-in-article-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" \/><\/a><\/p>\n<p>For those who prefer something more on the sweeter side, try an apple &amp; cinnamon bake<\/p>\n<p><em>You\u2019ll need:<\/em> 2 eggs, \u00bd cup oats, 1 apple (finely cubed), 170g Greek yoghurt, 1 tsp cinnamon<\/p>\n<p><em>To make:<\/em> In an oven tray, add oats, apple, yoghurt, cinnamon, eggs and mix. Bake at 200 for 25 minutes.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We share eggcelent bakes that will kick start your day. The secret ingredient \u2026 eggs. The\u00a0choline\u00a0in eggs enhances memory and alertness, helping you start your day with improved cognitive function.\u00a0 With just one oven dish, a few eggs mixed together with a few other ingredients, you will have a high protein brekkie that will set [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":22193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8398],"tags":[9201,1522,9202,9203,161,9204],"class_list":{"0":"post-22192","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"tag-easybakes","9":"tag-egg","10":"tag-eggbakes","11":"tag-eggchampion","12":"tag-food","13":"tag-healthybakes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eggcelent morning bakes - Get it Pretoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2025\/08\/27\/eggcelent-morning-bakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eggcelent morning bakes - Get it Pretoria\" \/>\n<meta property=\"og:description\" content=\"We share eggcelent bakes that will kick start your day. 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The\u00a0choline\u00a0in eggs enhances memory and alertness, helping you start your day with improved cognitive function.\u00a0 With just one oven dish, a few eggs mixed together with a few other ingredients, you will have a high protein brekkie that will set [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2025\/08\/27\/eggcelent-morning-bakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Pretoria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitpretoria\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-27T08:20:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-27T08:28:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2025\/08\/Egg-bake-website-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1103\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Megan Brett | Workflow &amp; 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