{"id":3234,"date":"2019-11-19T09:00:04","date_gmt":"2019-11-19T07:00:04","guid":{"rendered":"https:\/\/getitmagazine.co.za\/pretoria\/?p=3234"},"modified":"2024-05-30T15:41:31","modified_gmt":"2024-05-30T13:41:31","slug":"good-for-you-granola-and-no-more-worries-about-all-that-extra-sugar","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2019\/11\/19\/good-for-you-granola-and-no-more-worries-about-all-that-extra-sugar\/","title":{"rendered":"Good for you Granola. And no more worries about all that extra sugar."},"content":{"rendered":"<p>Enjoy granola but worried about all the extra sugar. We\u2019re thoroughly enjoying the new <strong>Canderel Granola<\/strong>, with zero added sugars. Ideal for breakfasts, as well as for desserts and baking (it makes a great crust for a fridgecake), these are lower in calories and carbohydrates than many others on the shelves, while still being high in fibre, low in sodium and vegan friendly. Plus \u2026 they\u2019re delicious. \u00a0There\u2019s Original, Four Seeds and Nuts and Seeds to choose from, from major supermarkets from R44.95 (and a strip of four small on-the-go packets for R18.95).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3235 aligncenter\" src=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-400x224.jpg\" alt=\"\" width=\"400\" height=\"224\" srcset=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-400x224.jpg 400w, https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-768x431.jpg 768w, https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-1024x574.jpg 1024w, https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-696x390.jpg 696w, https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-1068x599.jpg 1068w, https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot-749x420.jpg 749w, https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel-Granola-Group-Shot.jpg 1500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy granola but worried about all the extra sugar. We\u2019re thoroughly enjoying the new Canderel Granola, with zero added sugars. Ideal for breakfasts, as well as for desserts and baking (it makes a great crust for a fridgecake), these are lower in calories and carbohydrates than many others on the shelves, while still being high [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":3236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2006],"tags":[711,1006,1005,1008,1007,161,881,154,119,163,67,192,996],"class_list":{"0":"post-3234","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-breakfast","9":"tag-canderel","10":"tag-canderel-granola","11":"tag-et","12":"tag-fmaily","13":"tag-food","14":"tag-granola","15":"tag-indulge","16":"tag-kids","17":"tag-love","18":"tag-shopping","19":"tag-sweet","20":"tag-treat"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Good for you Granola. And no more worries about all that extra sugar. - Get it Pretoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2019\/11\/19\/good-for-you-granola-and-no-more-worries-about-all-that-extra-sugar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Good for you Granola. And no more worries about all that extra sugar. - Get it Pretoria\" \/>\n<meta property=\"og:description\" content=\"Enjoy granola but worried about all the extra sugar. We\u2019re thoroughly enjoying the new Canderel Granola, with zero added sugars. Ideal for breakfasts, as well as for desserts and baking (it makes a great crust for a fridgecake), these are lower in calories and carbohydrates than many others on the shelves, while still being high [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2019\/11\/19\/good-for-you-granola-and-no-more-worries-about-all-that-extra-sugar\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Pretoria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitpretoria\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-19T07:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-30T13:41:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2019\/11\/Canderel_Granola_LS2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1135\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:site\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2019\/11\/19\/good-for-you-granola-and-no-more-worries-about-all-that-extra-sugar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2019\/11\/19\/good-for-you-granola-and-no-more-worries-about-all-that-extra-sugar\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Good for you Granola. 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