{"id":4171,"date":"2020-01-26T09:00:41","date_gmt":"2020-01-26T07:00:41","guid":{"rendered":"https:\/\/getitmagazine.co.za\/pretoria\/?p=4171"},"modified":"2024-05-30T15:40:35","modified_gmt":"2024-05-30T13:40:35","slug":"buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/","title":{"rendered":"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch"},"content":{"rendered":"<p><label>Serves: <\/label>4<\/p>\n<p><label>Prep time: 10 minutes, plus overnights marinating time<\/label><\/p>\n<p><label>Cooking time: <\/label>45\u201350 minutes<\/p>\n<section class=\"articles__section--ingredients\">\n<header><span class=\"firstWord\">Ingredients<\/span><\/p>\n<\/header>\n<div>\n<ul>\n<li>1 whole free-range chicken<\/li>\n<li>2 cups buttermilk<\/li>\n<li>2-3 T salt<\/li>\n<li>1 red onion, halved<\/li>\n<li>3 T olive oil<\/li>\n<li>100 g butter<\/li>\n<li>2 x 400 g cans butter beans, drained and rinsed<\/li>\n<li>6 cloves garlic, sliced<\/li>\n<li>200 g pitted green olives, drained<\/li>\n<li>15 g Italian parsley, chopped<\/li>\n<li>sea salt and freshly ground black pepper, to taste<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section class=\"articles__section\">\n<header>Method<\/p>\n<\/header>\n<div>\n<ul>\n<li>Marinate the chicken in the buttermilk and salt in a large Ziploc bag or bowl overnight.<\/li>\n<li>Preheat the oven to 220\u00b0C. Remove the chicken from the bag and shake off any excess marinade, keeping some on to coat the chicken.<\/li>\n<li>Stuff the chicken with the onion and truss the legs. Drizzle with 1 T olive oil and roast for 15 minutes, then remove from the oven and add 50 g butter to the top of the chicken. Roast for a further 20 minutes at 200\u00b0C.<\/li>\n<li>Reduce the heat to 180\u00b0C and add the remaining butter, butter beans, garlic and olives. Roast for 15\u201320 minutes until golden and the juices run clear. Remove from the oven and allow to rest.<\/li>\n<li>Toss the beans, garlic and olives in the pan juices with the parsley and a squeeze of lemon juice. Serve with the chicken.<\/li>\n<\/ul>\n<p>*Recipe by <a href=\"https:\/\/taste.co.za\/author\/hannah-lewry-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hannah Lewry<\/a>, courtesy of <a href=\"https:\/\/taste.co.za\/recipes\/buttermilk-chicken-with-roast-white-beans-and-olives\/\" target=\"_blank\" rel=\"noopener noreferrer\">Woolworths Taste<\/a>.<\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 4 Prep time: 10 minutes, plus overnights marinating time Cooking time: 45\u201350 minutes Ingredients 1 whole free-range chicken 2 cups buttermilk 2-3 T salt 1 red onion, halved 3 T olive oil 100 g butter 2 x 400 g cans butter beans, drained and rinsed 6 cloves garlic, sliced 200 g pitted green olives, [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":4172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2006],"tags":[1550,1551,1549,87,88,161,1553,1554,1552,286],"class_list":{"0":"post-4171","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-buttermilk","9":"tag-buttermilk-chicken","10":"tag-buttermilk-chicken-with-roast-white-beans-and-olives","11":"tag-cooking","12":"tag-dinner","13":"tag-food","14":"tag-olives","15":"tag-overnights-recipe","16":"tag-roast-white-beans","17":"tag-sunday-lunch"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch - Get it Pretoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch - Get it Pretoria\" \/>\n<meta property=\"og:description\" content=\"Serves: 4 Prep time: 10 minutes, plus overnights marinating time Cooking time: 45\u201350 minutes Ingredients 1 whole free-range chicken 2 cups buttermilk 2-3 T salt 1 red onion, halved 3 T olive oil 100 g butter 2 x 400 g cans butter beans, drained and rinsed 6 cloves garlic, sliced 200 g pitted green olives, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Pretoria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitpretoria\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-26T07:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-30T13:40:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"565\" \/>\n\t<meta property=\"og:image:height\" content=\"621\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:site\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch\",\"datePublished\":\"2020-01-26T07:00:41+00:00\",\"dateModified\":\"2024-05-30T13:40:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\"},\"wordCount\":215,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg\",\"keywords\":[\"Buttermilk\",\"Buttermilk chicken\",\"Buttermilk chicken with roast white beans and olives.\",\"cooking\",\"dinner\",\"food\",\"olives\",\"overnights recipe\",\"roast white beans\",\"Sunday lunch\"],\"articleSection\":[\"FOOD &amp; WINE\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\",\"name\":\"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch - Get it Pretoria\",\"isPartOf\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg\",\"datePublished\":\"2020-01-26T07:00:41+00:00\",\"dateModified\":\"2024-05-30T13:40:35+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg\",\"contentUrl\":\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg\",\"width\":565,\"height\":621},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/getitmagazine.co.za\/pretoria\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/getitmagazine.co.za\/pretoria\/#website\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/\",\"name\":\"Get it Pretoria\",\"description\":\"Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/getitmagazine.co.za\/pretoria\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch - Get it Pretoria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/","og_locale":"en_US","og_type":"article","og_title":"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch - Get it Pretoria","og_description":"Serves: 4 Prep time: 10 minutes, plus overnights marinating time Cooking time: 45\u201350 minutes Ingredients 1 whole free-range chicken 2 cups buttermilk 2-3 T salt 1 red onion, halved 3 T olive oil 100 g butter 2 x 400 g cans butter beans, drained and rinsed 6 cloves garlic, sliced 200 g pitted green olives, [&hellip;]","og_url":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/","og_site_name":"Get it Pretoria","article_publisher":"https:\/\/www.facebook.com\/getitpretoria","article_published_time":"2020-01-26T07:00:41+00:00","article_modified_time":"2024-05-30T13:40:35+00:00","og_image":[{"width":565,"height":621,"url":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@GetItPTA","twitter_site":"@GetItPTA","twitter_misc":{"Written by":"","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#article","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/"},"author":{"name":"","@id":""},"headline":"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch","datePublished":"2020-01-26T07:00:41+00:00","dateModified":"2024-05-30T13:40:35+00:00","mainEntityOfPage":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/"},"wordCount":215,"commentCount":0,"image":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg","keywords":["Buttermilk","Buttermilk chicken","Buttermilk chicken with roast white beans and olives.","cooking","dinner","food","olives","overnights recipe","roast white beans","Sunday lunch"],"articleSection":["FOOD &amp; WINE"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/","url":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/","name":"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch - Get it Pretoria","isPartOf":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/#website"},"primaryImageOfPage":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage"},"image":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage"},"thumbnailUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg","datePublished":"2020-01-26T07:00:41+00:00","dateModified":"2024-05-30T13:40:35+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#primaryimage","url":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg","contentUrl":"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/01\/getimage.jpg","width":565,"height":621},{"@type":"BreadcrumbList","@id":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/01\/26\/buttermilk-chicken-with-roast-white-beans-and-olives-the-perfect-sunday-lunch\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/getitmagazine.co.za\/pretoria\/"},{"@type":"ListItem","position":2,"name":"Buttermilk chicken with roast white beans and olives. The perfect Sunday lunch"}]},{"@type":"WebSite","@id":"https:\/\/getitmagazine.co.za\/pretoria\/#website","url":"https:\/\/getitmagazine.co.za\/pretoria\/","name":"Get it Pretoria","description":"Lifestyle Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/getitmagazine.co.za\/pretoria\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"","url":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts\/4171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/comments?post=4171"}],"version-history":[{"count":1,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts\/4171\/revisions"}],"predecessor-version":[{"id":4173,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/posts\/4171\/revisions\/4173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/media\/4172"}],"wp:attachment":[{"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/media?parent=4171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/categories?post=4171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getitmagazine.co.za\/pretoria\/wp-json\/wp\/v2\/tags?post=4171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}