{"id":5803,"date":"2020-04-22T12:00:13","date_gmt":"2020-04-22T10:00:13","guid":{"rendered":"https:\/\/getitmagazine.co.za\/pretoria\/?p=5803"},"modified":"2024-05-30T15:39:08","modified_gmt":"2024-05-30T13:39:08","slug":"mango-sunrise-a-quick-mocktail-immune-boost-to-get-us-through-the-week","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/04\/22\/mango-sunrise-a-quick-mocktail-immune-boost-to-get-us-through-the-week\/","title":{"rendered":"Mango Sunrise &#8211; a quick mocktail immune boost to get us through the week"},"content":{"rendered":"<p>Serves: 6<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>200 ml Rhodes Quality Cranberry Fruit Juice Blend<\/li>\n<li>65 ml (\u00bc cup) sugar<\/li>\n<li>500 ml (2 cups) Rhodes Quality Mango Fruit Juice Blend<\/li>\n<li>250 ml (1 cup) Rhodes Quality Pineapple Fruit Juice Blend<br \/>\nsqueeze of lemon juice<\/li>\n<li>Ice<\/li>\n<li>fresh mint leaves<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Place the Rhodes Quality Cranberry Fruit Juice and the sugar into a small saucepan.<\/li>\n<li>Bring to the heat, stirring until the sugar is dissolved.<\/li>\n<li>Simmer for about 15 minutes or until the cranberry syrup coats the back of a spoon.<\/li>\n<li>Cool. Mix together the Rhodes Quality Mango Fruit Juice and the Rhodes Quality Pineapple Fruit Juice.<\/li>\n<li>Add the lemon juice and stir well.<\/li>\n<li>Place the ice into a tall glass. Drizzle in the cranberry syrup to lightly coat the bottom of the glass.<\/li>\n<li>Fill with the mango-pineapple juice. Serve immediately<\/li>\n<\/ol>\n<p>*Recipe courtesy of <u><a href=\"https:\/\/protect-za.mimecast.com\/s\/h0DnCJZX2pT8yQNOCVEvk_?domain=rhodesquality.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.rhodesquality.com<\/a>.<\/u><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 6 Ingredients 200 ml Rhodes Quality Cranberry Fruit Juice Blend 65 ml (\u00bc cup) sugar 500 ml (2 cups) Rhodes Quality Mango Fruit Juice Blend 250 ml (1 cup) Rhodes Quality Pineapple Fruit Juice Blend squeeze of lemon juice Ice fresh mint leaves Method Place the Rhodes Quality Cranberry Fruit Juice and the sugar [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":5804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2006],"tags":[2342,2340,2341,1409,2337,2339,2338],"class_list":{"0":"post-5803","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-boosting","9":"tag-fruit","10":"tag-immune-booster","11":"tag-juice","12":"tag-mango-sunrise","13":"tag-mocktail","14":"tag-smoothie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mango Sunrise - a quick mocktail immune boost to get us through the week - Get it Pretoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/04\/22\/mango-sunrise-a-quick-mocktail-immune-boost-to-get-us-through-the-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mango Sunrise - a quick mocktail immune boost to get us through the week - Get it Pretoria\" \/>\n<meta property=\"og:description\" content=\"Serves: 6 Ingredients 200 ml Rhodes Quality Cranberry Fruit Juice Blend 65 ml (\u00bc cup) sugar 500 ml (2 cups) Rhodes Quality Mango Fruit Juice Blend 250 ml (1 cup) Rhodes Quality Pineapple Fruit Juice Blend squeeze of lemon juice Ice fresh mint leaves Method Place the Rhodes Quality Cranberry Fruit Juice and the sugar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/04\/22\/mango-sunrise-a-quick-mocktail-immune-boost-to-get-us-through-the-week\/\" \/>\n<meta property=\"og:site_name\" content=\"Get it Pretoria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getitpretoria\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-22T10:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-30T13:39:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/getitmagazine.co.za\/pretoria\/wp-content\/uploads\/sites\/26\/2020\/04\/Mango-Sunrise-Web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"667\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:site\" content=\"@GetItPTA\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/pretoria\\\/blog\\\/2020\\\/04\\\/22\\\/mango-sunrise-a-quick-mocktail-immune-boost-to-get-us-through-the-week\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitmagazine.co.za\\\/pretoria\\\/blog\\\/2020\\\/04\\\/22\\\/mango-sunrise-a-quick-mocktail-immune-boost-to-get-us-through-the-week\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Mango Sunrise &#8211; 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