{"id":5806,"date":"2020-04-27T12:00:38","date_gmt":"2020-04-27T10:00:38","guid":{"rendered":"https:\/\/getitmagazine.co.za\/pretoria\/?p=5806"},"modified":"2024-05-30T15:39:07","modified_gmt":"2024-05-30T13:39:07","slug":"need-some-breakfast-ideas-this-apple-juice-granola-is-packed-with-a-high-vitamin-c-punch","status":"publish","type":"post","link":"https:\/\/getitmagazine.co.za\/pretoria\/blog\/2020\/04\/27\/need-some-breakfast-ideas-this-apple-juice-granola-is-packed-with-a-high-vitamin-c-punch\/","title":{"rendered":"Need some breakfast ideas? This apple juice granola is packed with a high vitamin C punch"},"content":{"rendered":"<p>Makes: 4cups<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>190 ml (\u00be cup) Rhodes Quality Apple 100% Fruit Juice<\/li>\n<li>750 ml (3 cups) Oats<\/li>\n<li>100g (1 cup) Flaked almonds<\/li>\n<li>15 ml (1 Tbsp.) Ground cinnamon<\/li>\n<li>65 ml (\u00bc cup) Brown sugar<\/li>\n<li>1 ml (\u00bc tsp.) Salt<\/li>\n<li>45 ml (3 Tbsp.) Coconut oil<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Measure the oats and flaked almonds into a baking dish and stir well to mix.<\/li>\n<li>Add the cinnamon, sugar and salt and mix together well.<\/li>\n<li>Add the coconut oil to the tray.<\/li>\n<li>Pour the Rhodes Quality Apple 100% Fruit Juice over the oats mixture and stir well until the mixture is wet through and evenly mixed.<\/li>\n<li>Bake the granola in an oven preheated to 160\u00b0C for about 15 minutes.<\/li>\n<li>Remove from the oven and stir well to mix.<\/li>\n<li>Continue to bake the granola for a further 25 &#8211; 30 minutes, stirring at each 10-minute interval, until the granola is golden and dry.<\/li>\n<li>Cool completely. Store in an airtight container.<\/li>\n<\/ol>\n<p>*Recipe courtesy of <u><a href=\"https:\/\/protect-za.mimecast.com\/s\/h0DnCJZX2pT8yQNOCVEvk_?domain=rhodesquality.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.rhodesquality.com<\/a>.<\/u><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes: 4cups Ingredients 190 ml (\u00be cup) Rhodes Quality Apple 100% Fruit Juice 750 ml (3 cups) Oats 100g (1 cup) Flaked almonds 15 ml (1 Tbsp.) Ground cinnamon 65 ml (\u00bc cup) Brown sugar 1 ml (\u00bc tsp.) Salt 45 ml (3 Tbsp.) Coconut oil Method Measure the oats and flaked almonds into a [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":5807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2006],"tags":[2343,711,189,490,2270,249],"class_list":{"0":"post-5806","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-wine","8":"tag-apple-granola-juice","9":"tag-breakfast","10":"tag-delicious","11":"tag-healhty","12":"tag-vitamin-c","13":"tag-yummy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Need some breakfast ideas? 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