Home LIFESTYLE & TRAVEL Health & Beauty

Health & Beauty

Beyond Beauty

Being awarded the title of Miss Ballito is about so much more than just being crowned a beauty queen. It’s about community, growth and...

Aesthetically on trend…

Aesthetic treatment trends come and go, and it’s hard to know which way to turn when you’re looking for a little non-invasive ‘enhancement’. Meet...

Coffee . . . with benefits!

It’s absolutely packed to the brim with antioxidants and health benefits - and it helps you lose weight. This is one cup of coffee...

Spa in a scented garden

If you’re lucky enough to be in the Cape any time soon, we’ve found the most sensational spoil imaginable.The Steenberg Hotel and Spa in...

Your medical “little black book”

Whether you’re looking for a good GP, obstetrician, physiotherapist or other medical professional, we’ve got you’ve you covered! Make sure to save these numbers...

Nurturing your Womanhood

From a young age, women are conditioned to be secretive about their ‘private’ body parts and any issues they may face in the pelvic...