Nutrition Archives - Page 2 of 2 - Get It Ballito & Umhlanga

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Get It Ballito Umhlanga is a glossy, community magazine focusing on people, shopping and lifestyle on the North Coast of KZN. We distribute a total of 12 000 free copies per month to various high traffic drop off points along the North Coast. We are one of 8 Get It titles, with a total circulation of 86 000 and on average 150 000 views to our online e-magazines.
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Tag: Nutrition

Build a resilient summer garden

Your health MATTERS

How to adopt healthy eating habits as a family

Five family-friendly superfoods that are affordable too

A mindful workout

Drink your greens! Here’s how to stay hydrated in autumn

Five food stages to understand for a healthy dog

How to lower obesity and boost your health through nutrition

Spoil yourself with a guilt-free sweet treat

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