Pet anxiety: 3 common triggers and how to manage them

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Whether your pet has always been prone to anxiety or has suddenly started showing signs of distress, understanding these three common triggers can help you establish what is causing the behaviour changes and how to manage it effectively.
  1. Changes in the environment: This may include a change in residence, rearrangement of furniture, or even the introduction of new family members or pets.
  2. Loud noises: Thunderstorms, fireworks, construction noises, or even household appliances can trigger fear and stress responses in pets.
  3. Separation anxiety: One of the most prevalent triggers. Separation anxiety occurs when pets experience distress upon being separated from their owners. This can lead to destructive behaviors, excessive vocalization, and overall emotional turmoil. 
Pug sitting on a bed looking up. Source: Unsplash

Try these three tips from Absolute Pets to help manage your pet’s anxiety:

  • Establish a consistent routine: A structured routine is the cornerstone of managing pet anxiety. Pets thrive on predictability, so maintaining a consistent daily schedule, from feeding times to play sessions, provides a sense of security.
  • Provide a safe and comfortable space: Making a quiet and comfy space for your pet is more than just finding a cozy spot. It’s about creating a safe and special place that suits what your pet likes and needs, especially during tough times. Think about where your pet likes to hang out and what kind of bed they prefer. Make the space comfy with things they love, like a favourite blanket, soft cushion, or even something that smells like you. Pay attention to how they act and adjust the space, so it feels just right for them. 
  • Talk to a professional: When a pet exhibits signs of anxiety, a veterinarian can conduct a thorough examination to rule out any underlying medical conditions that might contribute to or cause the anxiety. Beyond physical health, veterinarians take a holistic approach, considering environmental factors, lifestyle, and behavioural patterns. This comprehensive evaluation helps in understanding the root causes of anxiety, laying the foundation for a targeted and effective treatment plan.
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