We recently rolled into BODYROLL Ballito for a session of self-care and wellness – and what an experience it was! Located in Ballito, this innovative studio is introducing the North Coast to a health concept that has already made waves in the Cape.
Owner Claudia Bruyns, inspired by family and friends who experienced the BODYROLL magic in Cape Town, felt the North Coast was missing a studio of its own. “People here are so health-conscious, and BODYROLL fits perfectly into a weekly wellness regime,” she says.
What Is BODYROLL?
BODYROLL isn’t just a trendy name – it’s an effective approach to lymph drainage, cellulite reduction and muscle recovery. At the heart of the method is a machine equipped with rotating wooden rollers that work to stimulate circulation, break down toxins and improve overall wellbeing. Each session comprises 45 minutes. With Claudia’s guidance, we worked through each position, working on our feet, legs, tummies, backs and arms.
The benefits
Claudia emphasises the transformative impact it’s had on clients in just two months. “We already have people who can’t go a week without a session. One of our clients shared how she’s struggled with poor lymph and blood circulation for years, experiencing pins and needles and numbness. After incorporating BODYROLL into her routine, her water retention and inflammation have reduced significantly, and she hasn’t experienced pins and needles since.”
Our experience
For us, the session was not only a great way to unwind but also an eye-opener into the health benefits of this holistic practice. The rollers target various areas of the body, offering a deep massage that left us feeling relaxed yet revitalized. Whether you’re looking to detox, tone up, or recover after a workout, BODYROLL is the perfect addition to any self-care routine.
A space for health
The studio’s chic, welcoming atmosphere is another plus. It’s clear that Claudia’s passion extends beyond offering a service—she’s creating a space where clients can truly prioritise their health and wellbeing.
As we stepped out of BODYROLL Ballito feeling lighter, relaxed and rejuvenated, one thing was certain: this unique wellness experience is a game-changer for the North Coast. Just be warned – you might feel a little tender the next day, but trust us, it’s worth it!
Details: www.bodyrollballito.co.za