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Magnificent Man Cave Meals

Whether it is chilling and playing a game of table football, also known as foosball, with the gents in your man cave, or having a boys’ night in, a decent charcuterie board is the most essential item to make that evening more spectacular!

Mariza Ebersohn, founder of Life on South, shared some helpful tips the next time the boys gather for a night in at your place!

Meatballs, falafels, and mini sausages are always a go-to for man-cave treats. Add a slice of chicken or even cauliflower buffalo wings to spice things up!

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Mariza encourages you to get the main items that you’d like to theme your board with. “Easy food that can be eaten by hand, then additional add ins can fill in the nibbling gaps to accompany the main items,” Mariza said.

Great healthy alternatives to compliment your charcuterie board:

Plain, Unsalted Nuts

Veggie Sticks



Mini Rosa Tomatoes


 Pro tip:

Carrots are great for dipping in a protein-loaded hummus or cottage cheese dip. Plain unsalted nuts are great as well!

Looking for a way to introduce your family to healthy living? Well, charity begins at home! Introduce healthy snacks in between meals, at the breakfast table and even as a late night snack. Your hubby and soon his friends too, will include healthy eating in their daily activities and outings with the friends.

Text: Abigail Visagie

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