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Latest Articles

Six remote working must-haves

If you’re in a position to work remotely, you’ll know by now that it comes with pros and cons.  On the one hand, there’s no...

Good nutrition for good immunity

If there was ever the time to focus on a healthy diet to maintain a healthy weight and support our immunity, this is surely...

Is your handbag a COVID-19 hazard?

Handbags are one of the worst offenders when it comes to germ hotspots. ‘According to a study, there could be as many as 10 000...

Explore the benefits of chiropractic therapy

Joint aches, muscle aches or back pain? Maybe you just need a good, relaxing crack in your back. A visit to a chiropractor may...

A quick and easy sweetcorn and cheddar risotto…

Never in our wildest dreams did we think we’d be cooking up a storm in a microwave – until now. Local chef extraordinaire Zola...

Don’t go back to abnormal…

In a new campaign, leading health food restaurant chain Kauai asks that South Africans rethink 'normal'.‘One thing that has been highlighted is simply that...
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Food

A pink celebration…

It’s a Spring. There’s a long weekend coming up. And the weather’s fine. We’re not sure what you’re planning, but we think cracking open...

Chocolate fondant with Lindor…

We’re fond of a good Pinotage ... the FAT Bastard Pinotage is a great choice. This deep ruby red, medium bodied wine is all...

Lamb shank and oxtail and a bottle of smooth,...

Slow-braised Karoo lamb shank (Serves 4 – 6)Warm up with a hearty meal of slow-braised Karoo lamb shank ... rich and delicious, cooked until the...

Five ingredient dinners

Working from home certainly has its perks, but somehow the day slipped right through your fingers and now you’re facing the dinner time rut....

Health & Beauty

Is your handbag a COVID-19 hazard?

Handbags are one of the worst offenders when it comes to germ hotspots. ‘According to a study, there could be as many as 10 000...

Explore the benefits of chiropractic therapy

Joint aches, muscle aches or back pain? Maybe you just need a good, relaxing crack in your back. A visit to a chiropractor may...

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