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Feeling overwhelmed? Just breathe …

Inhale and exhale your way to a healthier body and a calmer, balanced and more focused mind with five simple exercises. How we inhale and...

Take the #30dayrewild challenge for healthy skin…

Here’s a challenge well worth taking up. Esse’s #30dayrewild challenge is all about cutting out harmful chemicals and getting your best skin back in...

Ready. Steady. Glow!

We all know the benefits of a daily dose of collagen. From hydrating and brightening your skin to strengthening your bones and muscles, from...

The ultimate hair care guide for beach-goers…

There’s nothing quite like a day spent on the beach. The refreshing smell of the ocean, the sand between your toes and basking in...

Four hairstyles and trends to turn heads

There is no denying that in 2022 good hair is going to be more than just a wash and wear style. From curls, coils...

GIRL Power

P is for pretty. And powerful. And perfect. All which describe our beauty buys this month. Dream. Envision. Escape. R.E.M. is the dreamy new fragrance by...