Home Lifestyle & Travel Health & Beauty

Health & Beauty

Tickled pink beauty wish list …

From candyfloss through marshmallow to raspberry ... if it’s pretty and pink, it’s on our beauty wish listTen days of powerful, intensive anti-aging treatment,...

A podcast with a purpose 

The conversation and attitude towards mental health have shifted significantly in the last few years, whereby the topic of mental health is no longer...

5 lifestyle changes for a healthy heart

Believe it or not, cardiovascular disease is one of the leading causes of death in South Africa and it’s linked directly to our lifestyles...

When is a glass of wine too much?

Is drinking a glass of wine at the end of the day, okay?  Or are we celebrating for the wrong the reason? Drinking wine, celebrating...

Keep your heart healthy with … avo!

225 … The number of South Africans that die from heart diseases each day, according to the Heart and Stroke Foundation. Scary figures, right? But...

10 Myths about coffee and your teeth…

You might love a big cup of Joe in the morning, but can coffee harm your teeth? ‘ As long as there was coffee in...