Home FOOD All Things Food & Wine Vegan Breakfast Tostadas

Vegan Breakfast Tostadas

Serves 4


  • 8 Tortillas
  • 2 ripe avocados
  • 150g refried beans
  • 200g grilled mushrooms
  • 200g new potatoes, roasted
  • 200g cherry tomatoes halved
  • Salsa and coriander to serve

Method for the tostada shells

  1. Preheat the oven to 200°c and spray two large baking sheets with cooking spray.
  2. Lightly spray both sides of the tortillas with cooking spray and place them in a single layer on the prepared baking sheets. Lightly season with salt.
  3. Bake for 5 minutes, flip over and bake for another 5-10 minutes until the tortillas are crispy.
  4. To serve: peel and slice the ripe avocados. Place spoonfuls of the refried beans onto the tostadas, and top with the remaining ingredients.
  5. Garnish with fresh coriander and serve with a salsa of your choice.
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* Recipe: www.avocado.co.za

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