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Curly hair, don’t care
Struggling to find the right curly hair products that will work for you? Well, we’re coming to the rescue with five curly-loving products from...
Keep it cool with these easy poolside workouts…
The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise. We think the best...
Four fabulous getaway packages…
Dip into the food, art and history of Stellenbosch, with these carefully curated special packagesThe award-winning Eendracht Hotel & Apartments in Dorp Street in...
What can parents do to embrace the toddler chronicles?
Selfcare for relationships as the trauma of toddler tantrums takes its toll. What can parents do to embrace the toddler chronicles?
As parents we...
Get Runified ready courtesy of Nedbank Running Club
Nedbank and the Nedbank Running Club are creating opportunities for the development of future athletes.The final Nedbank Runified challenge is here and this time round,...
Feeling cool and fresh all day long
Whether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you around …
Luckily, Clere For...
Supplement Timing: why, when and how to take supplements for maximum benefit
By David Heber, M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition InstituteThey say timing is everything – and that's true even when it comes to...
Digging for the Blues
There is a much deeper context that begs for digging up if we’re to fully understand the impact of music, writes Blues for the...