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Breast health is best health

Throughout October, Strawberry Lips is spreading the message that early detection saves lives with their campaign #YouChoose.Breast cancer is the most common cancer affecting...

Curly hair, don’t care

Struggling to find the right curly hair products that will work for you? Well, we’re coming to the rescue with five curly-loving products from...

Keep it cool with these easy poolside workouts…

The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise. We think the best...

Supplement Timing: why, when and how to take supplements for maximum benefit

By David Heber, M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition InstituteThey say timing is everything – and that's true even when it comes to...

Stressed, depressed or feeling anxious? Have a cup of tea …

Currently, a third of people with anxiety and depression never find an effective therapy, which is why scientists are starting to explore new, more...

Five tips for promoting mental well-being in the workplace…

The last couple of years have taken a toll on everyone with so many suffering in some manner, and businesses can no longer afford...