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A guilt free cocktail…

Now we can enjoy an afternoon cocktail. Oops ... now we can’t. Instead of getting uptight, join us. We’re on an alcohol-free trip ... with...

Friday after work drinks

Yay. It’s the weekend. Cheers. Tonight we’re kicking off the weekend with a Roku Winter Highball cocktail.All you need is 25ml Roku Gin, 15ml fresh...

Three surprising benefits of curry plus a recipe to warm you up

Cold weather can have you craving warming meals that pack some heat, and a classic good ol’ fashioned curry can kick those cravings. And, Catherine...

Soup + red wine = a match made in Winter heaven

Nothing chases away the mid-Winter chill like a big bowl of soul-warming soup. And for the ultimate comfort food and wine experience, enjoy Roodeberg...

Spoil yourself with a guilt-free sweet treat

This decadent chocolate torte is surprisingly easy to make. It is vegan, gluten and dairy-free and tastes delicious. Enjoy!You’ll need: 80g Tri Blend Select...

A healthy pasta that packs a protein punch

This creamy mushroom-flavoured pasta is great for a quick dinner after a long day. This recipe is an absolute explosion of creamy flavour.Serves 1You’ll...