Salt Rock mom of three Jess Roberts shares an honest look at family life, the juggle, the joy and what it’s like raising her son Luke (10), who has Down syndrome, alongside her daughters, Holly (8) and Josie (4).
“Our home is full in every sense of the word – energy, noise, love and chaos,” says Jess. “As a full-time working mom, I am constantly juggling, navigating and learning. More than anything, I’m proud of the home we’ve created – one rooted in compassion, connection and love.”
What has motherhood taught you about yourself?
Motherhood has stretched me in ways I never expected. It’s taught me patience, resilience and how much love I’m capable of holding. It’s also shown me that I’m stronger than I thought, especially on overwhelming days. At the same time, it’s humbled me and reminded me that I don’t have to have all the answers.
What are some of your favourite moments as a mom?
The quiet, in-between moments mean the most: bedtime cuddles, spontaneous laughter, little hands reaching for mine. It’s in those simple, everyday exchanges that I feel the beauty of motherhood most deeply.
Can you share a little about your journey as a mom to a child with Down syndrome?
Our journey has been one of growth, perspective and deep love. It hasn’t always been easy, but it’s been incredibly meaningful. It’s taught us to embrace a different pace of life, where milestones are deeply celebrated and every achievement feels hard-earned and special. It’s shaped our family’s compassion, patience and outlook.
What have been some of the most beautiful or unexpected joys?
The joy is in the connection. There’s a purity and sincerity in the love that’s hard to put into words. It’s also brought an incredible community into our lives – people who understand, support and uplift one another.
What are the biggest challenges?
There can be uncertainty. Navigating health, development and the unknown can feel overwhelming. There’s also the emotional side of advocating, educating others and sometimes facing misconceptions. Balancing it all while being present for my other children is something I’m constantly working on.
What do you wish more people understood about Down syndrome?
That it’s simply a diagnosis, it doesn’t define a person. It’s just one part of who they are. There is so much ability, individuality and potential that deserves to be seen first.
Do you have any routines or support systems that help?
Routine brings calm, but our support system carries us. We couldn’t function without our family, friends, helper and Luke’s incredible school. Learning to ask for help has been one of my biggest lessons.
What fills your cup outside of motherhood?
I’m still figuring that out. Moving my body, listening to a good podcast and carving out small, intentional moments help me reset and feel like myself again.
Details: IG: @learningfromluke
Text: Jennifer Campbell Photo: Olivia Rebecca Photography Makeup: Miss May Did My Hair Location: Sage Centre, Salt Rock
