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The love of bees

Trevor Thompson is a pioneer of beekeeping on the North Coast.

Living the dream

Ballito-based wood craftsman and father of two, Ross Nixon, creates beautifully handcrafted furniture and gifts, and his business, Nixon Woodcraft.

Injury-free strides

A good starting point for preventing injury is investing in the correct shoes for your foot type - neutral, pronated, supinated, flat or narrow. The main purpose of a running shoe is to protect the ankle (and therefore the knee and hip joints) from impact and stress

Road to Comrades

Last year Nicole turned her focus firmly towards running, aiming to run her first marathon. She also found the ‘fun tribe’, a group of runners from different backgrounds with different goals and paces who come together to run and have fun.

Get mentally prepped!

Tips for getting into the right running mindset

Ocean positive eyewear

Trendy, functional and designed for those who love outdoor adventures ... we caught up with the Ballito-based co-founder of 30 South Eyewear, Jamie Cockayne,...
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