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This girl’s on fire!

Thirty-year-old Zinhle Ndawonde is the poster child for hard work, tenacity and never giving up on a dream. When she’s not battling blazes as...

Hip – hop and rap musos Zulu Government and Big Zulu drop Vosloo 4AM song

The African dream.  It means so many things to so many young people.  For most young South Africans however, the African dream means rising...

It’s more than just a bottle

Conventional is not a word one would use to describe Tracy Ruggier.  Her ability to think out of the box and stubborn determination to...

An extraordinary life

With an adventurous spirit and passion for travel, 78-year-old Di Higginson Keath is packing her bags for another epic trip, this time it’s for the...

A heart that beats for others

Blonde and bubbly with pretty blue eyes, 30-year-old Claire Lister is kitted out and determined,  as she prepares to run the gruelling Deloitte Challenge...

Write your way to wellness

Backed by years of research in the neurological sciences that suggest writing leads to healing, two Durban based creative-thinkers have developed an interactive writing...