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Health & Beauty

Are you party ready?

We’ve put together our ultimate make-up hamper, complete with all the colour we need to look our sensational best these hols. A quick stop at...

Inspire your inner chef with the new Herbalife Nutrition Cookbook (plus two recipes to try!)

There’s something so alluring about a cookbook. From the nostalgia of flipping through the pages of tried and tested recipes – knowing you’ll get...

4 ways to help your kids sleep more soundly

Did you know that getting enough sleep can help increase memory, learning, and attention span? Not only is sleep beneficial for adults, but getting...

Hair loss … and how to prevent it

Every brushed your hair and then gasped in horror at the amount of hair you see in the brush? Many of us get startled...

Finish the year strong with Lisa Raleigh: Join the webinar

The lockdown restrictions are lifting – hooray! The weather’s getting warmer – yippee! But are we bikini-body ready? No – heck, we’re not even...

Indulge without the bulge

Finally on track to reaching your goal weight? Catherine Clark, Owner and Founder of The Harvest Table advises not to waste all your hard...