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Hypertension: Busting 5 Myths

17 May is World Hypertension Day, providing an excellent opportunity to raise awareness about this condition. Let’s do that by busting some myths related...

The lowdown on fibre: 5 facts you didn’t know

Fibre is one of those nutritional words that gets used a lot but is often not understood fully by the average person. We spoke...

The story of the beauty ‘bite’

Once upon a time, we found ourselves facing the point of a sharp needled attached to a syringe. It’s contents … blood! Read on...

Mask up

These are the masks we do want to wear. Handy. Easy to use. Powerful ingredients. It’s like having a salon treatment at home. We’re big...

A sparkling fragrance from Kate Spade

It’s your time to shine ... with Kate Spade New York Sparkle. This brand new, beautifully electric, eau de parfum intense is an irresistible...

Finding food freedom

Eating disorders are a very real concern, especially among our youth.Dietician Bertus Coetzer says it’s time to open up conversations that will help those...
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