Home Lifestyle & Travel Health & Beauty THE LINK BETWEEN CBD AND RESTFUL SLEEP…

THE LINK BETWEEN CBD AND RESTFUL SLEEP…

Are you tired of counting sheep at night while others enjoy a restful slumber? The good news is that some studies show CBD is helpful for those who suffer from the misery of insomnia, and may help with both falling asleep, and staying asleep.¹

Insomnia is an experience of inadequate or poor-quality sleep characterised by one or more of the following2:

  • Difficulty falling asleep
  • Difficulty maintaining sleep
  • Waking up too early in the morning
  • Non-refreshing sleep

About 30 to 40 percent of adults indicate some level of insomnia within any given year, and about 10 percent to 15 percent indicate that the insomnia is chronic or severe. The prevalence of insomnia increases with age and is more common in women.2

Over the past years, several lines of evidence support a therapeutic potential of Cannabis derivatives, and in particular phytocannabinoids.3

- Advertisement -

Insomnia and chronic stress may go hand-in-hand. That’s because constantly worrying can keep your mind active at night, making it difficult to sleep.⁴

Coping with the impact of chronic stress can be challenging. Because the source of long-term stress is more constant than acute stress, the body never receives a clear signal to return to normal functioning. With chronic stress, those same lifesaving reactions in the body can disturb sleep.5

Over time, continued strain on your body from stress may contribute to serious health problems, such as heart disease, high blood pressure, diabetes, and other illnesses, including depression.5

 

Introducing ADCO CBD

This ground-breaking research into the different forms of CBD led pharmaceutical company Adcock Ingram to launch the ADCO CBD range of products. The range comprises ADCO CBD STRESS 6, available in drops, and capsule form.  ADCO CBD DAILY7 products, available in drops, edible pastille9, and capsule form. The ADCO CBD PAIN 8 products are produced in drops, capsule, and a gel form.

The ADCO CBD DAILY 10 edible pastilles come in pre-dosed bites, various colours, and an assortment of delectable lemon-lime, mango, raspberry, and strawberry flavours.9

 Trusted, reliable, reputable ADCO CBD products are available from the ADCO CBD online store – https://www.adcocbd.co.za/shop as well as independent pharmacies and selected Clicks and Dis-Chem stores.  For more information visit: www.adcocbd.co.za and join the conversation on Instagram. #ADCOCBD #onlineshopping #healthandwellness #health #wellness #lifestyle #sleep #relax #naturalliving

 

202101281083461 .

References:

  1. Peter Grinspoon: Cannabidiol (CBD) — what we know and what we don’t. POSTED AUGUST 24, 2018, 6:30 AM , UPDATED APRIL 15, 2020, 12:00 AM ( https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476)
  2. South African Society of Sleep Medicine (SASSM), Sleep Disorders: Insomnia, https://www.sassm.org/sleep-disorders/insomnia.htm
  3. Pisanti S, Malfitano AM, Ciaglia E, et al. Cannabidiol: State of the art and new challenges for therapeutic applications. Pharmacol Ther2017;175:133-150.
  4. Stress and Insomnia. Updated 17 September 2020. https://www.sleepfoundation.org/insomnia/stress-and-insomnia
  5. 5 things you should know about stress. National Institute of Mental Health, Publication No. 19-MH-8109. [cited 2020 Feb 10]; Available at: https://www.nimh.nih.gov/health/publications/stress/19-mh-8109-5-things-stress_142898.pdf.
  6. ADCO CBD Stress. Professional information. 25 November 2019.
  7. ADCO CBD Daily. Professional information. 25 May 2020.
  8. ADCO CBD Pain. Professional information. 25 November 2019
  9. ADCO CBD Daily 10 (Chewable Pastille). Professional Information. 13 May 2020.
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Must Read

Breast health is best health

Throughout October, Strawberry Lips is spreading the message that early detection saves lives with their campaign #YouChoose.Breast cancer is the most common cancer affecting...

Curly hair, don’t care

Struggling to find the right curly hair products that will work for you? Well, we’re coming to the rescue with five curly-loving products from...

Keep it cool with these easy poolside workouts…

The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise. We think the best...

Four fabulous getaway packages…

Dip into the food, art and history of Stellenbosch, with these carefully curated special packagesThe award-winning Eendracht Hotel & Apartments in Dorp Street in...

What can parents do to embrace the toddler chronicles?

Selfcare for relationships as the trauma of toddler tantrums takes its toll. What can parents do to embrace the toddler chronicles? As parents we...