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Feeling cool and fresh all day long

Whether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you around … Luckily, Clere For...

Supplement Timing: why, when and how to take supplements...

By David Heber, M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition InstituteThey say timing is everything – and that's true even when it comes to...

Digging for the Blues

There is a much deeper context that begs for digging up if we’re to fully understand the impact of music, writes Blues for the...

Are you the next face of Sports TV?

Are you a sports fanatic, young, vibrant, dynamic, based in Jozi or Pretoria dream of being a TV sports presenter then Sports Connect is...

The dangers of sharenting…

It’s common for parents to post videos and pictures of their children as a way of sharing memorable moments. But is it really safe...

Playmats … not just for the playroom

Pretty and practical. These ARK Playmats are high-quality foam playmats designed to complement your home interior while at the same time providing a safe, practical...
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Hello Summer … with Suzelle and a Rock Shandy

Sunshine, smiles and cocktails. Long summer days are – finally – here. It’s been a particularly hard year and a half, so it’s safe...

Red wine and chocolate … a match made in...

It’s #PinotageDay and we’re celebrating it with a delectable dark chocolate truffle tart. Why? Simply because it pairs perfectly with the luscious FAT bastard...

Home & Garden

Hands in the dirt…

We’re planting …Roses, because October is rose month, and this is the perfect opportunity to plant a new rose that celebrates the world-renowned South...

It’s time to spring clean

Knowing that winter is coming to an end and warmer weather is just around the corner can put a spring in your step. It’s...

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