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Music – the only truth …
A BOOK FOR MUSIC LOVERSTalbot Cox has had a love affair with music all his life. In a small rural town in the Karoo,...
Bags of guilt-free bites …
What started with a great idea in a home kitchen, an electric mixer and granny’s old bread slicer has now grown into 40 variants...
Little, but fierce
On first meeting Yondela Sihlobo, the phrase “dynamite comes in small packages” springs to mind. With her bubbly personality and friendly smile, she is...
A fortnight of fab fitness hacks…
Always finding a reason not to exercise? Well, bye-bye excuses. These clever fitness hacks by Robyn Lawrenson will help you to easily fit fat-burning...
Repair Food for your joints, bones & muscles …
Joint pain interfering with your day-to-day life? Then we might just have an all-in-one solution for you. Read on …Lockdown has had many effects...
Insta-worthy baking made easy…
Love baking, but dread making a list, going to the shops and then you still have to measure all the ingredients? Well, what if...
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FOOD
An elegant Bordeaux-style white…
If you’re looking for a fine wine this month, you won’t do much better than the newly released Constantia Glen TWO 2019, an elegant,...
An elegant Bordeaux-style white…
If you’re looking for a fine wine this month, you won’t do much better than the newly released Constantia Glen TWO 2019, an elegant,...
Step into Bibby’s Kitchen
For some, the kitchen’s been a sweet escape from the reality of lockdown … and Dianne Bibby has made sure we never run out...
Seaside-inspired seafood spoils…
Whether you're fortunate enough to stay at the coast or living hundreds of kilometres from the beach, doesn’t matter … you can still indulge...
TRAVEL
Love & plants …
We’ve mastered meat-free Mondays. Now let’s take it a step further.
EMBRACING A PLANT-BASED LIFESTYLE
The daughter of a goat farmer, Tammy Fry saw how, day...
How to use colour in your home…
Pablo Picasso once said that ‘colours, like features, follow the changes of the emotions’. Artists such as Picasso and interior designers have for centuries...