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Five healthy tips for an active lifestyle…

Warm weather and sunny skies present plenty of opportunities for active people to change up their workout routines to include fun outdoor activities. However, hot...

Five tips to keep your home clean this holiday...

Hosting the festive celebrations has once again become your responsibility, and suddenly your to-do list is getting longer and longer. Making sure your menu...

Ring in the new year with a floral-infused rum…

San Camino, the world’s first floral-infused rum and award-winning spirit is the perfect staple for classic cocktails and a great starting point for some...

Beat that hangover with herbs

If your liver is feeling fragile, reach for some herbs!As we get towards the end of the festive season, herbal remedies may not be...

Half a dozen egg-cellent nutrients…

Eggs are a brilliant choice as part of a healthy, balanced diet. As well as being a source of protein, they also contain vitamins...

How peas power a healthy body and mind 

Eating just half a cup of peas (or other legumes) daily is enough to reap their mighty health benefits, which range from digestive...
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FOOD

Ring in the new year with a floral-infused rum…

San Camino, the world’s first floral-infused rum and award-winning spirit is the perfect staple for classic cocktails and a great starting point for some...

Cheers to the holidays….

Say goodbye to boring G&T’s with Sanpellegrino Tonica Oakwood Extract or Tonica Citrus. For the perfect serve pair Sanpellegrino Tonica Citrus with Malfy Originale,...

Kick off the holidays with a gin cocktail

THERE’S NOTHING LIKE A GIN COCKTAIL TO GET YOU INTO THE HOLIDAY MOODBloedlemoen (pronounced “Blue’d Le Moon”) is a quintessentially handcrafted, South African, small...

Experience the tastes and flavours of Europe at home

For those of us who were hoping to spend a white Christmas in Europe, the travel ban is a most unwelcome gift this year.  But...

TRAVEL

Six tips to ensure you don’t waste food 

Food waste is a huge problem, and it affects us all. According to the WWF, it’s estimated that a third of all food in South...

Beat Janu-worry with these beauty budgeting tips

We have all been there – it’s halfway through January and your December salary is on its last legs. Getting paid early last month...

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