The East Coast Radio (ECR) Summer Body Bootcamp with Clicks is set to take place on 5 November at Chris Saunders Park in Umhlanga . . . and we’re gearing up for it!
The event, which is all about bringing together people who love fitness and the outdoors, promises to be an awesome morning filled with fitness classes, prizes and goody bags!
Yolanda Sokhela will lead a ‘Kick and HIIT’ cardio session, Michelle Strydom will be focusing on core and strength training and ECR’s Keri Miller will end the morning with a good yoga session. There is also an exciting Zumba class with instructor Sheralee Mullen to look forward to as well!
Details: 5 November, (gates open at 7am, classes begin at 8am). Bring along your yoga mat, towel and water. Tickets at ecr.co.za for R120.
Listen to ECR on-air, online (https://www.ecr.co.za/listen-live/), and via DStv channel 836 for more event updates.
