If you’re looking to embrace self-care and wellness, Ballito Lifestyle Centre has everything you need to rejuvenate both body and mind. From mindful eating choices and taking care of your gut health, to nourishing your body and incorporating regular exercise into your routine, or even simply taking some time out in a relaxed, sunlit environment, you’ll find everything you need in one convenient stop…
FITPOD is excited to welcome Stretch Pilates, offering private and semi-private sessions to North Coast locals along with their newly launched reformer group classes, a first for Ballito! The Stretch Pilates team aim to deliver a low impact exercise that engages the entire body for a stronger core, a leaner body and more flexibility in less time than you thought possible. Join Stretch Pilates at FITPOD for a free 4-week challenge starting mid- May 2024. Visit stretchpilates.co.za for more information.
Self-care begins with a WAXIT Smooth Starter Kit (R610). This special collection of their Exfoliating Cleanser, Triple Exfoliant, and Ingrown Repair will leave you feeling smooth, sleek and ingrown free. Get R50 off the WAXIT Smooth Starter Kit on your first visit to WAXIT (T&C’s apply).
Kickstart your day with guilt-free indulgence and nourishment with Stonelodge’s crunchy Goji Ginger Granola! A grain-free, superfood-enriched delight packed with nuts, seeds, and coconut flakes, ideal for a wholesome, plant-protein-packed breakfast or snack. R324.99 from Lifestyle SUPERSPAR.
Get your Kombucha on! Begin your gut health journey with five times, Taste award winner, Theonista. Handmade with whole ingredients, brewed in small batches, this ‘booch’ is packed with living probiotics, organic enzymes, polyphenols, vitamins, minerals, and amino acids. Purported benefits of kombucha include enhanced digestion, immunity, energy and detoxification. R65 from Home Grown Fresh Whole Foods at The Market. Available at Home Grown Fresh Whole Foods, The Market.
BALANCE by Chemistry Natural Science is an Adaptogen Blend that contains Alkalising Greens ensuring you function at your optimum. It sharpens short-term focus, improves cognitive health and regulates your mood, keeping you calm and focused for the day. Available from Lifestyle Health at R644.
Savour the goodness of Kauai wraps, smoothies, and so much more! A delicious way to nourish your body with wholesome ingredients that energize and revitalize the body and soul. Visit their new store at Ballito Lifestyle Centre.
Take some time out and experience a revitalising experience at Gerald Wells Hair Professionals. Their salon offers a comfortable and relaxed atmosphere, making it the perfect place to unwind, escape the stresses of daily life and indulge in some much needed self-care.
WIN! A collection of products and vouchers from the stores featured
Follow Lifestyle Centre to enter:
IG: @lifestylecentreballito FB: @ballitolifestylecentre T’s & C’s apply
www.ballitolifestylecentre.co.za
