We’ve just received this incredible soul food recipe from professional triathlete, Kyle Buckingham, who follows a strict plant based diet. Kyle’s meat free Fry’s Aloha Burgers are super easy to make. We’re going to give them a bash over the weekend and hope you do too!
Makes 2 burgers
What you need: 2 Big Fry Burgers, defrosted, 30ml of oil for cooking, 2 slices vegan cheese, 1/2 can sliced pineapple rings, 2 tablespoons of the pineapple juice, 1 cup shredded lettuce, 1/2 cup barbecue sauce, 2 fresh buns
Prepare the sauce: Place the barbecue sauce in a bowl and add 2 tablespoons of the pineapple juice. Stir together and set aside.
Cook the burgers: Heat 30ml of oil on high in a non-stick pan. Add the defrosted Big Fry Burgers and reduce to medium heat. Fry for 9 minutes, turning occasionally. Add the vegan cheese slices then allow them to melt slightly.
Assemble the burgers: Spread 1 tablespoon of sauce on the bottom part of each of the buns. Cover with lettuce and a Big Fry Burger patty. Then top with a pineapple ring. Spread 1 tablespoon of sauce on the inside of the top bun and the top of the burger. Enjoy!