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Mental health awareness

We all have the potential to develop mental health problems no matter our age, gender, ethnic group or financial situation. Studies have revealed that...

Kinesiology – a journey of discovery

When it comes to health and healing more people are exploring alternative healing treatments, many of which have been used in cultures across the...

Ginger tea – health in a cup

Ginger is known for its many medicinal qualities. Sipping on a cup of hot ginger tea can provide immediate relief from a number of...
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