Mental health awareness
We all have the potential to develop mental health problems no matter our age, gender, ethnic group or financial situation. Studies have revealed that...
Kinesiology – a journey of discovery
When it comes to health and healing more people are exploring alternative healing treatments, many of which have been used in cultures across the...
Ginger tea – health in a cup
Ginger is known for its many medicinal qualities. Sipping on a cup of hot ginger tea can provide immediate relief from a number of...
