Home FOOD

FOOD

An a(vo)ffair of the heart

This month we’re celebrating World Avocado Month and adding an avo to our breakfast, lunch, dinner, snack or shake. Avocado’s monounsaturated fat content may help...

Let the sun shine with Vitamin D and eggs – plus a delish recipe

In Winter, we stay at home and inside more, and socialise less. But does mean we are missing the very important nutrient that we...

Tuck into a hearty beef and mushroom bolognese

Nothing beats a meaty pasta dish to warm you up from the inside. But, if you want to reduce your red meat intake and...

Win big with B-well … plus the love from mom with an old-time favourite recipe

To all mamas everywhere, we want to thank you for all the feel-good meals, the comfort meals that always have us running home for...

Made with love

Chef Mynhardt Joubert knows the meaning of generous hospitality and foods of the gods ... cooking with love in his home and restaurant. He...

Two easy plant-based avo recipes 

Whether you’re strictly vegan, a version of vegetarian or are simply trying to eat more plant than animal products, avocados add that element of...