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Experience wellness in the winelands

Plants to boost your home office productivity

Get It Local Media - 26th April 2024

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Easy ways to enhance your sleep naturally

Get It Local Media - 25th April 2024

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Kym Argo | National Group Editor and Sales

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Latest Articles

Biryani anyone?

All Things Food 27th April 2024

Europe on a budget: 3 affordable travel destinations for...

Travel 26th April 2024

Experience wellness in the winelands

Events 26th April 2024

Plants to boost your home office productivity

Garden 26th April 2024

Easy ways to enhance your sleep naturally

Health & Beauty 25th April 2024

3 reasons why a tiny house is a property...

Home & Garden 25th April 2024

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4 steps to help you get your dream job

Get It Local Media - 21st August 2023

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Health & Beauty

Easy ways to enhance your sleep naturally

Health & Beauty 25th April 2024

Why adding yoghurt to your daily diet can boost...

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Nurturing your gut

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Health & Beauty 23rd April 2024

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A few of our latest winners ... all of whom have r

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Plants to boost your home office productivity ...

Plants to boost your home office productivity ...

Did you know that plants can have an effect on you? Those with bright flowers or vibrant foliage are energising, while softer colours and round leaves are calming. Green has always been a harmonious colour so plenty of green is always a good idea.

If you are working at a computer, its necessary to take a break at least every 30 minutes. Keep plants with interesting textures and pattens nearby to rest your eyes on and you will be drawn into contemplating their amazing colours and textures. A good exercise in mindfulness.

If you want to find out which plants are perfect for brain stimulation, getting you energized or calming you down, read more by clicking the link in our bio.

@lvgplants

#homeoffice #indoorplants #plants #bestenvironment

Pistachio - Savory and Sweet Recipes Inspired by W

Pistachio - Savory and Sweet Recipes Inspired by World Cuisines by Barbara Bryant and Georgeanne Brennan is a celebration of the striking flavour of the this jewel of nuts - with inspiration from Turkey, Iran, Afghanistan and North Africa to Italy, Greece, Spain and France. From simple grilled asparagus with sieved egg and pistachio oil vinaigrette, to lime cheesecake with pistachio crust, it’s dish after dish after dish with pistachios taking centre stage. Abrams, R755

Visit our website for a delicious avocado toast with microgreens, pistachios, and parmesan recipe. Link in bio.

@abramsbooks

#pistachio #cookbooks #recipes #deliciousfood

It is really difficult to garden on steep slopes b

It is really difficult to garden on steep slopes but creating a terrace with loffel stones opens up the possibility of creating a vertical garden feature, quite literally a beautiful flowering wall.

The most suitable plants are those with small or shallow root systems and they should be hardy, heat and drought tolerant as most retaining walls are hot and sunny. To create and interesting and colourful flowering wall, plant blocks of single varieties and colours to achieve a massed effect.
For a green wall, use spreading or trailing groundcovers with different coloured foliage to produce a pleasing pattern.

For more information on getting started, watering and choosing the right flowers, read the full article by clicking on the link in our bio.

Some tips:
- Start with small plants or healthy, well established seedlings that can grow into the cavities. Bigger plants will be hard to plant and may not establish as easily.

- Use either compact or spreading plants, depending on the effect you want. With spreading plants, it may not be necessary to fill every cavity and you may also be able to skip a row. Start planting at the top of the wall and work your way down.

#verticalgarden #floweringwall #gardeningtips #beautifulgarden

Instagram post 18424541467012623

Instagram post 18424541467012623

Join The Parenting Partner for a sesh on identity

Join The Parenting Partner for a sesh on identity and exploring your new identity as a parent. Becoming a parent changes us – both mom and dad! We have to rethink to relate in a new way. If we understand ourselves, it becomes easier to accept and enjoy the uniqueness in us and others. In the long run it helps us to love unconditionally - something we all long to give and receive. April 20, from 9am until 10.30am at BCF The Village located at 166 Duvernoy St, Constantia Park. Tickets are R129 per person and R240 per couple from quicket.co.za. No under 18s.

#parentingpartner #parents #newborn #babylove

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