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WOO HOO … WE’VE A WEEK OF ISLAND LIVING...

Magical, marvellous Maldives. So much more than palm trees and cocktails. And you could win our trip and experience it yourself.Hands up if you’ve...

Permanent laser hair removal. And it’s pain-free!

Shaving your legs and underarms every day or so. Growing your bikini line so you can have a (painful) wax. Dealing with embarrassing facial...

Talk the talk

As a radio and a television presenter, she talks for a living. And when it comes to sport, rugby in particular, this beaut can...

A thumbs up for coding & robotics

Everywhere you turn, teachers and parents are talking about coding and robotics. These two buzzwords go hand in hand, and they’re becoming a vital...

Four tips to keep fit at home

We all know we should be doing more exercise, but how do we keep moving when our motivation slips, the weather takes a turn...

A luxurious twist on a traditional favourite

It’s National Milk Tart Day tomorrow and to spice things up we’ve got a swoon-worthy version of this South African favourite to share.Roodeberg, the...
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Health & Beauty

Four tips to keep fit at home

We all know we should be doing more exercise, but how do we keep moving when our motivation slips, the weather takes a turn...

How to choose the best training and recovery products

Choosing which topical analgesic and joint support products to use before, during and after training, can often be more exhausting than the training itself!Do...

Good for your heart

When you care for your heart, your entire body benefits. We’ve got a few healthful food tips to keep your ticker in tip-top condition. With...

A perfect kissable pout…

With Valentine's Day looming, we're all hoping for a big fat smooch from a very special someone. But … there is nothing romantic about dry,...

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Grow your friendship circle

The month of love is upon us again and would you believe, we are on the eve on the one-year anniversary of the first...

The next top model

Aspiring models from across the country recently got together at Time Square for the glamorous finale of Top Model South Africa. The event oozed...

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