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Get ready to lose your heart on Rita Li

She is optimistic, energetic, positive and sincere and when you look into her blue eyes for the first time, you cannot help but notice...

Celebrate V-Day at home with these three meal ideas...

Spending the day indoors with your loved one has always had some great perks. It comes without the stress of finding a table reservation...

All you need is love … and chocolate! 

What better way to delight your sweetheart this Sunday than with more than a box of chocolates, but rather a chocolate creation made by...

Explore the Magalies Meander with your valentine

You don’t need to travel far to enjoy a day in the country … the marvellous Magalies Meander is less than an hour’s drive...

At one with nature…

A roaring lion was our alarm clock. Giraffes played hide and seek. And fireflies surrounded us on a game drive. The beauty of the...

Valentine’s Day mocktails

Nothing says summer like popping open a bottle of bubbly on a hot day. Full of bright fruit flavours and loads of lovely bubbles,...
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Health & Beauty

How to choose the best training and recovery products

Choosing which topical analgesic and joint support products to use before, during and after training, can often be more exhausting than the training itself!Do...

Good for your heart

When you care for your heart, your entire body benefits. We’ve got a few healthful food tips to keep your ticker in tip-top condition. With...

A perfect kissable pout…

With Valentine's Day looming, we're all hoping for a big fat smooch from a very special someone. But … there is nothing romantic about dry,...

Screening for prostate cancer can save your life…

What was meant to be a standard doctor’s appointment to check the cause of a painful finger joint ended up changing the course of...

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Grow your friendship circle

The month of love is upon us again and would you believe, we are on the eve on the one-year anniversary of the first...

The next top model

Aspiring models from across the country recently got together at Time Square for the glamorous finale of Top Model South Africa. The event oozed...

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