Health & Beauty

Whether you’ve been yo-yo dieting for years, or simply want to live a healthier life - enlisting the services of a health coach is a great way to xmake real changes in your life that can last forever.

Admitting to having the ‘world’s biggest sweet tooth’, Umhlanga fit foodie Jo Hill is using her various online platforms to show people how it is possible to ‘have your cake and eat it’!

Lovely pampering spoils for all!

What’s the one thing most people resolve to do in the New Year? Get fit and healthy! We all start the year off with great intentions but, as the weeks go by, we often tend to lose focus. Here are a few great tips on how to stick to your fitness goals this year.

As a self-confessed ‘surfer girl with curves’, Christelle knows how real the struggle is when it comes to finding a bikini that will allow...

While they could be enjoying the party scene and just trying to make it through varsity (like many 20-year-olds), Durban North couple Joshua Cannan and Amelia Pattenden are doing things a little differently. Instead these young entrepreneurs have launched their own successful business, having developed a range of vegan, homemade and eco-friendly skincare products.