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Lifestyle & Travel

Healthy for life

Whether you’ve been yo-yo dieting for years, or simply want to live a healthier life - enlisting the services of a health coach is a great way to xmake real changes in your life that can last forever.

Fit foodie

Admitting to having the ‘world’s biggest sweet tooth’, Umhlanga fit foodie Jo Hill is using her various online platforms to show people how it is possible to ‘have your cake and eat it’!

Our March wish list

Lovely pampering spoils for all!

Make it happen

What’s the one thing most people resolve to do in the New Year? Get fit and healthy! We all start the year off with great intentions but, as the weeks go by, we often tend to lose focus. Here are a few great tips on how to stick to your fitness goals this year.

Bold and Beautiful

As a self-confessed ‘surfer girl with curves’, Christelle knows how real the struggle is when it comes to finding a bikini that will allow...

5 reasons to visit the de Charmoy Estate

If you find yourself feeling like you already need another holiday after coming back to the humdrum of daily life routine post-December, we’ve got a great suggestion... a staycation!