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Anton Goosen is back with the long-awaited new album

Reviews 30th June 2024

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Sulforaphane: A nutrient for optimal health and wellness

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FOOD & WINE 29th June 2024

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Sulforaphane: A nutrient for optimal health and wellness

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Do beards make men more attractive?

Health & Beauty 29th June 2024

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It seems an unlikely match, Japanese and Scandinav

It seems an unlikely match, Japanese and Scandinavian interior styles. But they have much in common. Both place an emphasis on minimalism and the harmonious use of space as well as an appreciation for all things organic and natural.

A blend of Zen with down to earth Nordic practicality, what could be more appealing, especially if you are seeking to de-clutter your home and lifestyle?

Nature plays a big role and nothing works better than indoor plants for adding colour and texture to neutral interiors.

For Japandi style, not just any indoor plant houseplant will do. Think elegant, minimalist, and hardy for starters as well as the iconic Japanese bonsai and kokodama.

For tips on the art of the bonsai, as well as indoor plants that will work wonders for your space, read the full article on our website (link in bio)

TAG: @lvgplants

#japandiinterior #indoorplants #bonsai #kokodama #minimalistic #decor

#japandiinterior #indoorplants #bonsai #kokodama #minimalistic #decor

Our jam packed July issue of Get It Bloemfontein i

Our jam packed July issue of Get It Bloemfontein is on its way to a shopping centre near you!

This July, we find out ‘What’s Cooking’ with Checkers and take a deep dive into hearty food.

Get it July, available soon!

#getitbloem getitjuly #magazine #lifestyle #food #july

For an easy, affordable beauty product for everyda

For an easy, affordable beauty product for everyday use, look no further than petroleum jelly. In the realm of beauty and skincare, there exists a humble yet versatile hero. Petroleum jelly. This unassuming product holds a treasure trove of creative and unexpected uses for your beauty routine.

From nourishing lips to highlighting certain features, Clere shared with us some hacks to make the most out of this classic staple. You can use it as a DIY cream highlighter, makeup remover and even lip stain. Find out exactly how versatile this beauty product is and why we love it so much in the full article on our website (link in bio)

TAG: @clereafrica

#beautyproducts #petroleumjelly #beautyhacks #musthave #beautyessentials

Did you know, this year, Get It Cover Search, made

Mid Winter. And we’re longing for a bit of heat.

Mid Winter. And we’re longing for a bit of heat. A weekend on the beach in Mozambique would make us happy. But since that’s not on the cards, how about this instead.
We’ve just discovered that chicken can make you happy. How? Well, it contains tryptophan - an amino acid responsible for raising the serotonin levels in your brain. They’re the the feel-good chemical ... so ... happiness. Add to that a glass of Leopard’s Leap wine (very happy with that) and the bonus of the heat from these two recipes ... and peri peri very very happy indeed!

𝗠𝗼𝘇𝗮𝗺𝗯𝗶𝗰𝗮𝗻 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗖𝘂𝗿𝗿𝘆
𝗬𝗼𝘂’𝗹𝗹 𝗻𝗲𝗲𝗱 ...
2 Tbsp Olive Oil
1 Onion, diced
2 Garlic Cloves, crushed
2 cm Root Ginger, peeled and grated
3 Tbsp Curry Powder
1 tsp Tumeric
1 fresh Chilli, seeded and sliced
500g Boneless chicken thighs diced
400g Tin chopped tomatoes
2 Tbsp Peanut butter
5 Tbsp Coconut Milk
1/2 tsp Salt
1/2 tsp Black Pepper
Natural Yoghurt (to serve)

𝗧𝗼 𝗺𝗮𝗸𝗲:
Heat oil in a large pan and fry onion, garlic, ginger, curry powder, turmeric and chilli for about 2 minutes. Add chicken and allow to brown.
Stir in tomatoes, peanut butter and coconut milk. Simmer gently for 20 minutes. Season to taste with salt and pepper.
Serve with rice, yoghurt and a glass or two of the food-friendly Leopard’s Leap Unwooded Chardonnay or a mellow red like Leopard’s Leap Merlot. Recipe by TasteofAfrica.com

𝗣𝗼𝗿𝘁𝘂𝗴𝘂𝗲𝘀𝗲 𝗽𝗲𝗿𝗶-𝗽𝗲𝗿𝗶 𝗰𝗵𝗶𝗰𝗸𝗲𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗯𝗿𝗮𝗮𝗶
𝗬𝗼𝘂’𝗹𝗹 𝗻𝗲𝗲𝗱:
1 whole chicken
1 cup dry white wine
½ cup lemon juice
½ cup sunflower oil
2 tbsp paprika
2 tsp peri-peri
8 cloves garlic, grated

𝗧𝗼 𝗺𝗮𝗸𝗲:
In a large bowl, incorporate all the ingredients to make the marinade. Butterfly the chicken, using a sharp knife. Cover the chicken with the marinade overnight.
Braai over hot/medium coals for 45 minutes. Serve with rice or potatoes and a salad.
We enjoy the chicken with a glass or two of the Leopard’s Leap 2023 Culinaria Chenin Blanc.

For more great recipes, and to buy Leopard’s Leap wines, pop over to leopardsleap.co.za

Leopard's Leap Wine

#chickendinner #recipes #veryveryperiperi #winetopair

Winter is often associated with bare trees, frosty

Winter is often associated with bare trees, frosty mornings, and dormant gardens. However, with the right approach, you can keep your garden green and lively throughout the colder months. The Free State is one of the coldest provinces in the country where the nights are severe and many of the plants fight a deadly battle with frost.

Read more online (link in bio).

#GetItBloemfontein #GetIt #gardening #June