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An in-depth exploration on the History of South Africa

History shows an optimistic pattern to how South Africans overcome challenges similar in scale and difficulty, says Thula Simpson, associate professor at the University...

Breast health is best health

Throughout October, Strawberry Lips is spreading the message that early detection saves lives with their campaign #YouChoose.Breast cancer is the most common cancer affecting...

Curly hair, don’t care

Struggling to find the right curly hair products that will work for you? Well, we’re coming to the rescue with five curly-loving products from...

Keep it cool with these easy poolside workouts…

The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise. We think the best...

Four fabulous getaway packages…

Dip into the food, art and history of Stellenbosch, with these carefully curated special packagesThe award-winning Eendracht Hotel & Apartments in Dorp Street in...

What can parents do to embrace the toddler chronicles?

Selfcare for relationships as the trauma of toddler tantrums takes its toll. What can parents do to embrace the toddler chronicles? As parents we...

Get Runified ready courtesy of Nedbank Running Club

Nedbank and the Nedbank Running Club are creating opportunities for the development of future athletes.The final Nedbank Runified challenge is here and this time round,...

Feeling cool and fresh all day long

Whether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you around … Luckily, Clere For...