Caxton Local Media

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Half a dozen egg-cellent nutrients…

Eggs are a brilliant choice as part of a healthy, balanced diet. As well as being a source of protein, they also contain vitamins...

How peas power a healthy body and mind 

Eating just half a cup of peas (or other legumes) daily is enough to reap their mighty health benefits, which range from digestive...

Local fitfluencers share workouts to stay active this holiday season

Staying active has remained a top priority for many this year. Some prefer to hit the gym while others love to squeeze in convenient...

Add a touch of natural goodness to your holiday menu …

Summer salads, sizzling braais, special desserts, party pleasers and festive feasts are now the order of the day.  Safari Vinegar has launched a premium range just...

Tis the season to be cherry

Cherries have long been linked to the most magical time of the year. Their redness and rarity lend them to make perfect festive fruit –...

Here’s how some of Mzansi’s celebs celebrate Christmas….

It’s the most wonderful time of the year, and as the year winds down, many of us take a step back to both reflect...

SA’s first-ever plant-based egg is here!

JUST Egg Folded was created with your breakfast ritual in mind. It's toaster-ready, packed with 7g of clean, sustainable protein, and free of cholesterol! It...

5 tips for enjoying a self-catering holiday…

You’ve done the hard graft, put in the work, and maintained your sanity – during a pandemic, no less – and the finish line...