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Easing your cough at home with four simple steps

Coughing can be a symptom of a cold, the flu, bronchitis and even asthma, and relieving the chest of excess mucus is one way...

Five reasons why we love tea  …

Depending on the type and blend, drinking tea offers many benefits to our health. That’s according to science. So who are we to argue...

Exceptional beauty products to give your face a lift…

If you’re nervous of needles, you can get great lift and magnificent results from these exceptional products.For smoothing out fine lines ,wrinkles and crow’s...

Eyes right!

Blurred vision. Headaches. Red, scratchy and dry eyes. You’ve probably got DES Got what? DES. Digital eye strain, also known as computer vision syndrome (CVS)....

Eight easy ways to prioritising self-care

It’s a well-known fact that women the world over tend to put others first. Born nurturers and caregivers it is in our nature to...

More than skin deep…

We know all about having Botox for smoothing out our wrinkles, but there are other reasons for using this drug, too.  It’s not only vanity...