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Introducing the perfect pair, G and T, and no, we’re not talking about gin and tonic.

The ancient spice, ginger, and the perennial herbaceous plant, turmeric, both belong to the ginger family (Zingiberaceae) and possess numerous health benefits.

Although each is great to take alone, they’re even better together. No wonder their union has been flaunted as they prove to be a potent combination, specifically in cold-pressed immunity shots which have gained in popularity since the Covid-19 outbreak.

Ginger has been known to boost the immune system, thus aiding the healing of seasonal coughs and colds.

Turmeric - Curcuma longa - has a long-standing history with Ayurveda and India as an anti-inflammatory. The powerful spice is known for its vibrant colour and unique flavour and for making one glow from the inside out.

In South Africa, retailers are not short of ginger-and-turmeric products, so if you're thinking of stocking up as flu season approaches, here is a list of products and where to find them:

Closmeyer ginger and turmeric tea, Clicks, R45.99
Sir Fruit spicy turmeric shot, Dischem, R27.99
Ginger & Turmeric Infusions, Woolworths, R43.99

You can also make your own shot at home, which requires only a few ingredients.

Ingredients:
Ginger and turmeric roots
Lemon and pepper
Apple juice (optional)

Method:
1. Clean your organically grown turmeric and ginger well. You can peel the skin off if you desire.
2. Juice the turmeric.
3. Juice the ginger.
4. Juice the lemon after peeling the skin off or use lemon juice.
5. Mix everything and add the black pepper as it activates the benefits of the turmeric.
6. Store in little glass vials and keep refrigerated for up to seven days.

Andre The Hilarious Hypnotist returns with his sig

Luxurious snacking can be achieved without breakin

Luxurious snacking can be achieved without breaking the bank, the key lies in exquisite presentation, premium ingredients, and generous portions. Below we share a trio of platters that is decadent, delicious, and perfect for impressing guests!

The first offering is the beetroot-cured gravadlax with horseradish sauce, a sophisticated snack that exudes elegance and flavour. The silky pink fish slices, cured overnight, can be prepared in advance for convenience. Served with crackers or seed loaf and a creamy horseradish sauce, this dish is perfect for a light meal or starter.

The avo bagels elevate the classic avocado toast by using bagels as the base, making them ideal for a breakfast gathering or special brunch. Topped with a variety of spreads, herbs, spices, and extra toppings, the avo bagels offer a range of flavour combinations to satisfy any palate.

The Greek salad platter with cheats poached eggs provides a Mediterranean-inspired option that is both cost-effective and quick to assemble. This light and refreshing platter, featuring cherry tomatoes, red onion, cucumber, olives, Feta, and poached eggs, is perfect for a casual lunch or early dinner.

Read more about luxurious snacking on our website (link in bio).

Add a splash of romance to your garden with these

Add a splash of romance to your garden with these easy-care, love-filled pot carnations.

Pot carnations are compact and bushy plants with bicolored double flowers in shades of pink and purple. They are associated with love and are perfect for adding romance to the garden- and maybe your bouquet.

Popular varieties like Pink Kisses, I Love You, and Purple Wedding have long-lasting blooms and delightful fragrances. These beautiful plants are perfect for borders, gravel gardens, containers, and hanging baskets, and can be grown indoors with full sun, well-drained soil, with minimal watering.

Read more on our website (link in bio).

If you're due for your regular 6-week blood donati

If you're due for your regular 6-week blood donation, or even if you're a newbie, please pop down (or up) to Netconfig on Essex Terrace in Westville (No 28 and there are banners outside) for their Blood Drive. Your one pint can save three lives. Be a hero.

If you're due for your regular 6-week blood donati

If you're due for your regular 6-week blood donation, or even if you're a newbie, please pop down (or up) to Netconfig on Essex Terrace in Westville (No 28 and there are banners outside) for their Blood Drive. Your one pint can save three lives. Be a hero.