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3 natural oils to add to your haircare routine

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Let’s talk PCOS, menopause and the right to better care

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Health & Beauty

3 natural oils to add to your haircare routine

Health & Beauty 29th April 2024

Easy ways to enhance your sleep naturally

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Why adding yoghurt to your daily diet can boost...

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Nurturing your gut

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All the feels ... none of the nasties
We’re all about spoiling ourselves, but Indulging while maintaining a healthy lifestyle can be difficult. Hello Almost Zero de-alcoholised wines ... a great option for sport-enthusiasts, weight-watchers, banters, business lunches, non-drinkers, pregnant women and designated drivers, as well as those of us who want to sit and sip and enjoy, but stay healthy. You can drink more mindfully with an alcohol content of 0.3% per bottle (so virtually no alcohol), and is also low in sugar. R85 a bottle from takealot.com

Fancy winning a hamper filled with de-alcoholised wines and alcohol free bubbly, valued at R2000? To enter, simply like this post, follow us and tag a friend. Entries close May 25. Winners will be selected from across all digital platforms and will have to collect their prize from their local Get It Office.

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𝗪𝗜𝗡 𝗪𝗜𝗡 𝗪𝗜𝗡 A case of g

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A case of gorgeous wine to celebrate a special occasion
Long, eventful lunches, with ripe cheese and tapas style platters, fresh salmon sushi, Mediterranean salads. The perfect celebration. And for the wine ... this Fairview Rose Quartz 2023 is the ideal match.
Pale rose quartz colour in the glass, with delicate notes of sweet pomegranate, summer berries and a hint of fresh blossoms, it’s daisy fresh on the palate with light oaking adding complexity. R140 from fairviewmarketplace.co.za.

We’ve got a case of Fairview Rose Quartz to give away ... to stand in line to win, like this post, follow us and tag a friend. Entries close May 25. Winners will be selected from across all digital platforms and will have to collect their prize from their local Get It office.

@fairviewwineandcheese

#spoil #rosequartz #winetime #perfectcelebration

A few of our latest winners ... all of whom have r

A few of our latest winners ... all of whom have received their prizes. We're busy drawing more ... if you entered, keep an eye out!
*Winners drawn from all Get It online, Facebook and Instagram entries.

Plants to boost your home office productivity ...

Plants to boost your home office productivity ...

Did you know that plants can have an effect on you? Those with bright flowers or vibrant foliage are energising, while softer colours and round leaves are calming. Green has always been a harmonious colour so plenty of green is always a good idea.

If you are working at a computer, its necessary to take a break at least every 30 minutes. Keep plants with interesting textures and pattens nearby to rest your eyes on and you will be drawn into contemplating their amazing colours and textures. A good exercise in mindfulness.

If you want to find out which plants are perfect for brain stimulation, getting you energized or calming you down, read more by clicking the link in our bio.

@lvgplants

#homeoffice #indoorplants #plants #bestenvironment

Pistachio - Savory and Sweet Recipes Inspired by W

Pistachio - Savory and Sweet Recipes Inspired by World Cuisines by Barbara Bryant and Georgeanne Brennan is a celebration of the striking flavour of the this jewel of nuts - with inspiration from Turkey, Iran, Afghanistan and North Africa to Italy, Greece, Spain and France. From simple grilled asparagus with sieved egg and pistachio oil vinaigrette, to lime cheesecake with pistachio crust, it’s dish after dish after dish with pistachios taking centre stage. Abrams, R755

Visit our website for a delicious avocado toast with microgreens, pistachios, and parmesan recipe. Link in bio.

@abramsbooks

#pistachio #cookbooks #recipes #deliciousfood

It is really difficult to garden on steep slopes b

It is really difficult to garden on steep slopes but creating a terrace with loffel stones opens up the possibility of creating a vertical garden feature, quite literally a beautiful flowering wall.

The most suitable plants are those with small or shallow root systems and they should be hardy, heat and drought tolerant as most retaining walls are hot and sunny. To create and interesting and colourful flowering wall, plant blocks of single varieties and colours to achieve a massed effect.
For a green wall, use spreading or trailing groundcovers with different coloured foliage to produce a pleasing pattern.

For more information on getting started, watering and choosing the right flowers, read the full article by clicking on the link in our bio.

Some tips:
- Start with small plants or healthy, well established seedlings that can grow into the cavities. Bigger plants will be hard to plant and may not establish as easily.

- Use either compact or spreading plants, depending on the effect you want. With spreading plants, it may not be necessary to fill every cavity and you may also be able to skip a row. Start planting at the top of the wall and work your way down.

#verticalgarden #floweringwall #gardeningtips #beautifulgarden

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