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Expert advice on teenage scalp care

International Burger Day … yes, really!

We’re all about life’s luxuries … and you can WIN

WIN … From better to best!

Kym Argo | National Group Editor and Sales - 28th May 2024

June Spoil

Kym Argo | National Group Editor and Sales - 28th May 2024

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Health & Beauty

Expert advice on teenage scalp care

Health & Beauty 28th May 2024

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WIN WIN WIN ... From better to best! Say hello to

WIN WIN WIN ... From better to best!
Say hello to these new Metaspeed Sky Paris ... a shoe that combines ASICS’ advanced technologies to support runners who want to feel and perform at their best when chasing down new personal bests.
After a rigorous design and testing process, involving a number of third-party testers and more than one hundred elite athletes around the world, this latest version in the Metaspeed Sky range is lighter (by 22g), softer and bouncier. Added cushioning helps support longer distance runs across both training and competition so that athletes can save their legs for when it matters the most. Arch support and a stable platform provide for even the quickest of runs. The Metaspeed Sky Paris shoe will be available for men and women from Totalsports, Sportsmans Warehouse, ASICS Running Expert Club retailers such as Athletes Foot, The Sweat Shop, Run-Away-Sport and Brian Bands for R5299.95.

We have a pair to give away ... To stand a chance to win, simply like this post, make sure to follow us and tag a friend. Entries close 25 June. Winners will have to collect prize from their local Get It office.

@asics

#competition #enternow #betterthantherest #runningshoes #activegear

𝗪𝗜𝗡 𝗪𝗜𝗡 𝗪𝗜𝗡 The North F

𝗪𝗜𝗡 𝗪𝗜𝗡 𝗪𝗜𝗡
The North Face ... and the icons of exploration

Born way back in 1966, The North Face has served the needs of expeditions in the harshest regions in the world. And a few of the items have become icons ... taking on lives of their own. Harnessing cutting-edge technology, innovative design and athlete insights, they were revolutionary. Now, they are iconic, worn and used everywhere from city streets to mountain tops. These include the Himalayan Parka - this ultra-warm parka became the gold standard in high-altitude climbing and cold-weather survival. The Mountain Jacket - worn by the first American team to scale the six classic north faces of the Alps in a single season. The Nuptse - one mile southwest of Everest, five miles up and bitterly cold, this jacket named after the Nuptse summit is famed for its game-changing warmth. The Denali - which made its debut on the backs of Todd Skinner and Paul Piana during their historic, 30-day free climb of Yosemite’s Salathé Wall, where it set a new standard for technical fleece.
And The Duffel - if there could be just one bag to symbolise epic adventures, it’d be this. Made of burly fabrics, and built to be transported by porters, yaks and camels, these hard-wearing gear totes journey everywhere from expedition base camps to urban metropolises.
All of these iconic items, plus so many more desirable garments for adventure or city wear, can be found on www.thenorthface.co.za

We’re giving away a Base Camp Duffel Bag worth R3599 ... tough and practical, with loads of thought-through features - think zipped-end pocket for dirty shoes and wet clothes, mesh pockets, detachable adjustable ergonomic shoulder straps. Use a duffel when in transit, or a backpack when you’re on the move. In a nutshell, it’s an explorer’s best friend.

To enter our June Spoil, like this post, follow us and tag an outdoor-loving friend. Entries close June 25. Winner will have to collect the prize from their local Get It Office.

@thenorthfacesouthafrica

#spoilyourself #duffelbag #outdoorgear #enternow #AdventureAwaits

Win … an exceptional Wild Coolers hamper The cha

Dynamic has a new name. @adelemynhardt . She’s w

Brilliant reads to enjoy over the weekend In Love

Brilliant reads to enjoy over the weekend
In Love in a Lost Land by James MacManus, a foreign correspondent arrives in Africa to report on a nationalist insurgency … an innocent newcomer, he struggles to stay neutral in what is a bitter way waged with terror on both sides. Meanwhile, he begins an affair with a young township teacher – one that is tested when he discovers she is recruiting her students to join the guerrillas and helping to smuggle them across the border. A love story set against terror and atrocities from an author who once was a foreign correspondent in France, Africa and Middle East. Whitefox Publishing

Alistair MacKay’s The Child. After suffering a mental breakdown and losing his job at a New York advertising agency, a young man returns to Cape Town with his husband. The plan? To adopt a child … someone to love as the world around them falls apart. But as the adoption gets underway, his marriage and sense of self begin to unravel, and his life becomes increasingly enmeshed with his domestic worker and her young daughter. Lies, violence, and trauma all endanger the new beginning he hoped for. Kwela Books

The Dream About Sinking by Aleksandar Bajić. Being young, female and white in South Africa … if life was a poker game, Nadine has all the aces. She’s a candidate attorney with a loving boyfriend and a brilliant career ahead. But an apparently chance encounter with a young woman who’s trying to escape from a police raid at a strip club where she works sets in motion a chain of events that show her life’s not what she expected, and that she doesn’t know herself as well as she thought she did.

All books available from Exclusive Books.

@whitefox_publishing @nbpublishers @exclusivebooks

#books #newreads #tbrlist #newbooks

Indoor trees are a hot décor item, great for crea

Indoor trees are a hot décor item, great for creating atmosphere, while mopping up stale air and toxins. There’s probably more than 5 reasons why indoor trees work so well as an indoor décor feature, but here are five that come to mind:
- Indoors or out, trees are a living sculpture. When grown indoors they add a finishing touch to a room or act as a focal point (much as they would do in the garden).
- There’s nothing like living greenery to bring a room to life, especially in winter when everything outside is turning brown.
- The texture of their stems and the various shades of green foliage complement rather than clash with indoor colour schemes. The secret is to match the tree (and its container) to your décor style’.
- They provide height in airy, double volume spaces, fill awkward corners or frame a window.
- Because of the volume of their foliage, indoors trees are particularly effective in purifying stale air and removing toxins.

Tips for indoor trees:
- For even growth turn the container (1/4 turn) every week, to equally expose all sides to the light.
- Re-pot every two years or so into the next sized pot until it reaches the right height, then trim to keep it in proportion to the container.
- Don’t move trees too often as they acclimatise to their surroundings.
- Use room temperature water when watering.
- Whatever you choose, go for show. Let the trees dominate their space. Keep it simple and let there be plenty of air and light around them, so that they stand out.

@lvgplants

#indoortrees #indoorplants #decortips #plantcare

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