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Feeling cool and fresh all day long

Whether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you around … Luckily, Clere For...

Supplement Timing: why, when and how to take supplements...

By David Heber, M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition InstituteThey say timing is everything – and that's true even when it comes to...

Get Runified ready courtesy of Nedbank Running Club

Nedbank and the Nedbank Running Club are creating opportunities for the development of future athletes.The final Nedbank Runified challenge is here and this time round,...

Digging for the Blues

There is a much deeper context that begs for digging up if we’re to fully understand the impact of music, writes Blues for the...

Are you the next face of Sports TV?

Are you a sports fanatic, young, vibrant, dynamic, based in Jozi or Pretoria dream of being a TV sports presenter then Sports Connect is...

Zaan Sonnekus finally releases his long-awaited debut album

With his gripping poetic lyrics, unique sound and passionate stage presence, South Africa’s latest rock sensation – Zaan Sonnekus – has managed to impress...
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FOOD

Sip on double gold quality

There is one bubbly that should be gracing your drinks trolley if you want to make a splash … Krone Kaaimansgat Blanc de Blancs...

Hello Summer … with Suzelle and a Rock Shandy

Sunshine, smiles and cocktails. Long summer days are – finally – here. It’s been a particularly hard year and a half, so it’s safe...

Red wine and chocolate … a match made in...

It’s #PinotageDay and we’re celebrating it with a delectable dark chocolate truffle tart. Why? Simply because it pairs perfectly with the luscious FAT bastard...

Celebrate International Coffee Day 

When it comes to coffee, one size definitely doesn’t fit all. Which is why the arrival of the brand new Vertuo Next range of coffee brewing systems from...

Health & Beauty

Breast health is best health

Throughout October, Strawberry Lips is spreading the message that early detection saves lives with their campaign #YouChoose.Breast cancer is the most common cancer affecting...

Keep it cool with these easy poolside workouts…

The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise. We think the best...

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